Back on, and never letting go again!

[and1_balla52]

Lets go back to last sunday....I went and visited a girl I am dating. And everytime I visit her, she likes to go out to eat. Well, usually I am in controll, and I thought, oh what the heck, Im in controll, I can get right back on track tommarow....wrong! All week has been nothing but I disaster. Junk!JUNK!JuNk!!! Nothing but a messI gained quite a few pounds back. I was at about 266, now im back up to 282.... Yeah, but, its cool, I'm back on today, and its a new day...and a clean slate. I think I need to eat more food though, Im feelin like I need to just eat low carb, but not eat that much!!! I dont know why I even cheated, I never will again, I thought I could just jump righ tback on, I thought I was in controll, obviously not! I have to keep losing weight not only for myself, but I want my ex girlfriend to be jealous of what she lost! Anyways, should I keep my calories lowered? Im wondering....Im going to see what my weight drops to tommarow. I know I can do this, I mean I have already lost 59 pounds, counting the cheat weight...and i only started on May 31st, so I shouldnt complain, but I might be nearing my goal weight now. But I've learned now...So im good to go now tho!

[futurefitbabe]

Re: Back on, and never letting go again!

If there's one thing I've FINALLY learned it's that just as Dr Atkins said in his book, "Your one little bite won't hurt thinking is the kiss of death on atkins". Any time I've cheated "just this one time" it's led to an all out carbfest! And I end up feeling absolutely miserable!! Now, I am going about it smarter. I'm using my past experiences to rise above the pitfalls that have trapped me in the past. Life is so much better when you treat your body well. I'm really looking forward to having all this under control. Hope you can learn from your mistakes faster than I did. You'll save yourself a lot of grief and wasted time. Best wishes to you! ~Christy

[Sarah1341]

Re: Back on, and never letting go again!

Welcome back!!!

[DragonflyMoon]

Re: Back on, and never letting go again!

If there's one thing I've FINALLY learned it's that just as Dr Atkins said in his book, "Your one little bite won't hurt thinking is the kiss of death on atkins". Any time I've cheated "just this one time" it's led to an all out carbfest! And I end up feeling absolutely miserable!! Now, I am going about it smarter. I'm using my past experiences to rise above the pitfalls that have trapped me in the past. Life is so much better when you treat your body well. I'm really looking forward to having all this under control. Hope you can learn from your mistakes faster than I did. You'll save yourself a lot of grief and wasted time. Best wishes to you! ~Christy

Christy really said it perfectly! This has been my experience as well. It sounds like you are back on track & have a good attitude. Good luck to you and keep us posted!!!