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  • #1

    A day of celebration!

    I've been fluctuating on that 1 pound or worse, 1/2 pound for a few days.


    well..... I finally lost it and I ain't looking for I!

    I'M DOWN 20 POUNDS!! In 7 weeks I have lost 20 pounds! That's... that's... an average of almost 3 pounds a week! Whoo hooo!

    I think I'll celebrate with a glass of cold water and breakfast!


    Rachel
    SW Louisiana
    I can do it!







    October 30,2006
    Tags: None
  • #2
    Re: A day of celebration!

    Raising a glass of water (or two) to your success, Rachel

    Keep up the good work!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: A day of celebration!

      Rachel, that's fantastic! Congratulations.
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

      Comment

      • #4
        Re: A day of celebration!

        Woo HOO!! Weigh to GO!!!

        How do you plan to celebrate?
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        • #5
          Re: A day of celebration!

          Woo Hooo! Doesn't it feel WONDERFUL! Congratulations!

















          Comment

          • #6
            Re: A day of celebration!

            Cheers Rachel!!!

            GREAT JOB!!!!!


            F, 28
            5'8"

            Re-Start Date: January 25, 2009

            SW:300
            CW:295
            GW: 180

            Comment

            • #7
              Re: A day of celebration!

              It feels great! I'll be headed to the store after work to get more veggies!

              Treat? I think I'll schedule a massage! That should hit the spot.

              Thanks everyone.. I have been on cloud 9 all day.


              Rachel
              SW Louisiana
              I can do it!







              October 30,2006

              Comment

              • #8
                Re: A day of celebration!

                Congratulations, Rachel! I am so happy for you ~ keep up the great work. And enjoy this day!!!

                Female, 35 ~ 5'6"
                Start Date: 6.21.2005
                New Start Date: 4.5.2010
                Overcoming sugar addiction one day at a time.

                "The body cannot be cured without regard for the soul." Socrates

                Comment

                • #9
                  Re: A day of celebration!

                  Congratulations on the 20 pounds Rachel!!
                  ------------------------------------------
                  Female/5'5"
                  Restarted 8/14/06



                  24 lbs gone, 18 more lbs til goal!









                  ~I can have excuses or I can have results, but I cannot have both.~
                  ~Have you hit a brick wall? Aim higher and jump over it.~
                  ~Your life is not a rehearsal. Don't leave it without giving it your all.~


                  Comment

                  • #10
                    Re: A day of celebration!

                    Congrats! Well done!
                    My hubby & I in the Smokies!




                    Jan. 23/06 -183
                    July 23 -159
                    Jan. 23/07 - 154 - 29 lbs.
                    Aug 16 - 153 - 30 lb. mark
                    Sep 26. '07-148.5
                    Nov 26-153
                    April 1, '08-155
                    July7 '08-155
                    6/11/09-148 - 35 lbs. loss



                    ~Karen~

                    Comment

                    • #11
                      Re: A day of celebration!

                      Yep, a 20 pound loss is definitely worthy of a treat! And a massage is always needed, right? Enjoy it - you earned it!!!


                      F, 28
                      5'8"

                      Re-Start Date: January 25, 2009

                      SW:300
                      CW:295
                      GW: 180

                      Comment

                      • #12
                        Re: A day of celebration!

                        weigh to go shedding pounds is always nice here.
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                        Comment

                        • #13
                          Re: A day of celebration!

                          CONGRATULATIONS!!!!!

                          Every lost pound is worth celebration!! (WHOOOPPEEEE)
                          Starting Date 3/12/04 285/165/145 - F



                          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                          Comment

                          • #14
                            Re: A day of celebration!

                            Thanks everyone! I'm so happy. On to the next 20 pounds!


                            Rachel
                            SW Louisiana
                            I can do it!







                            October 30,2006

                            Comment

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