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Day 4 still going strong
Hey all
Today is my 4th day and I still feel great. I have't experienced any of the induction flu that I previously had w/ atkins and I am down 5.5 lbs. I am happy about the lose but I will be mosthappy at the 10 lbs mark. I normally cheat once I've lost 7 lbs (so glad I am aware of it now so that I can prepare). I have an awful taste in my mouth but glad its keto breath instead of just plain ol' funk. Today I went to the cemetery to visit my loved ones, on the way back my mom, cousin and brother all ordered junk. My bro - popeye's biscuits and fries w/ a sprite. My mom, fries and shrimp from the fish market and my cousin red snapper, shrimp and fries from the fish market. I stood there, picking out my flounder while gawking at the grease soaked fries and deep fried batter the shrimp was fried in. I thought, it looks good but i dont want any. Than being the emotional eater that I am, I REALLY considered taking a piece. Than my mom drenched the platter w/ ketchup and tartar sause. I HATE tartar sauce, so unbeknowingst to my mom she sabotaged the greasy pile w/ even more garbage. I was SO greatful.
Well good thing I didn't eat the food. My mom told me it didn't even taste good. No seasoning, just batter. And to top it off my cousin became extremely sick from it. I mean sweat and everything. I thought I missed out while sauteeing my fish in olive oil and throwing it over a bed of lettece. But I came out in the end. Thank God for atkins!
Today is my 4th day and I still feel great. I have't experienced any of the induction flu that I previously had w/ atkins and I am down 5.5 lbs. I am happy about the lose but I will be mosthappy at the 10 lbs mark. I normally cheat once I've lost 7 lbs (so glad I am aware of it now so that I can prepare). I have an awful taste in my mouth but glad its keto breath instead of just plain ol' funk. Today I went to the cemetery to visit my loved ones, on the way back my mom, cousin and brother all ordered junk. My bro - popeye's biscuits and fries w/ a sprite. My mom, fries and shrimp from the fish market and my cousin red snapper, shrimp and fries from the fish market. I stood there, picking out my flounder while gawking at the grease soaked fries and deep fried batter the shrimp was fried in. I thought, it looks good but i dont want any. Than being the emotional eater that I am, I REALLY considered taking a piece. Than my mom drenched the platter w/ ketchup and tartar sause. I HATE tartar sauce, so unbeknowingst to my mom she sabotaged the greasy pile w/ even more garbage. I was SO greatful.
Well good thing I didn't eat the food. My mom told me it didn't even taste good. No seasoning, just batter. And to top it off my cousin became extremely sick from it. I mean sweat and everything. I thought I missed out while sauteeing my fish in olive oil and throwing it over a bed of lettece. But I came out in the end. Thank God for atkins!
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