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  • #1

    Happy Friday check-in!

    Well, it's the day before the long weekend. I know it's going to rain pretty much the whole time here Ah well. I'm 3 weeks in now, and down 26 pounds or so. Slow loss week for me (3 pounds) but that's ok. I'm still on a steady pace. Working out was a ***** this morning but I did it. Oh, and I gave up caffeine at the start of the week and I think my cravings are subsiding.
    Paul
    Male - 35 - 5'8

    Tags: None
  • #2
    Re: Happy Friday check-in!

    Man you are just rockin! Down almost 30 lbs, Paul you gotta be feeling good.

    I am doing good, feeling fine, made a new lettus wrap this morning with turkey and bacon...and sprinkling of tomatoe...so it was a BLTTwrappppp. Very nice treat.
    Breakfast is always a challenge...I can eat eggs but not every morning, and I do like bacon but not every morning...If I can just get a bit more variety there, I would like it. I am a rut eater, and am always looking for ways to NOT dig a rut!
    Our church is a core part of our lives. We are on staff, and are on the go with it all week. This week there has been a daily prayer meeting from 7-8am. I usually get up and go, come home and have breakfast. Some days Ihave gotten up at 5 to exercise before I leave, some days I exercised the minute I return. This morning as it was ending and I was coming out of the bathroom, I realized I did not know if I had eaten breakfast or not. I wasn't hungry, so I must have eaten right, or did I???
    I had no hunger to mark which direction I was in...
    Turns out I had not eaten breakfast and did not miss it.
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment

    • #3
      Re: Happy Friday check-in!

      If you have decaf...Taster's Choice decaf kicks arse!! I had some, and it tastes as good as regular coffee. It's one of the only ones I can say that about...I'm a coffee snob

      Good job working out!
      ~Lisa
      -----------------------------------------
      Low-carb RULES, and low-calorie drools.
      194/165.6/140
      5'2"
      Mini-goal #3: get below 160 pounds.
      Mini-goal #2: get below 170 pounds. -- met March 18!
      Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
      on my way!

      Comment

      • #4
        Re: Happy Friday check-in!

        Im drinking Starbuck decaf right now... pretty decent coffee. The trick with decaf is to make sure that it's water decaffinated and not chemically done.
        Paul
        Male - 35 - 5'8

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        • #5
          Re: Happy Friday check-in!

          Happy Friday to you all! My major goal for today is to get back with the exercise... I feel like i am slipping this week...

          Female, 35 ~ 5'6"
          Start Date: 6.21.2005
          New Start Date: 4.5.2010
          Overcoming sugar addiction one day at a time.

          "The body cannot be cured without regard for the soul." Socrates

          Comment

          • #6
            Re: Happy Friday check-in!

            WOW PAUL!! That is awesome!


            Okay guys. This will be my last post until next week sometime. I am starting my vacation officially here in a couple of hours and will not have computer access over the weekend. I will try to check in some during the week next week though. But I won't be harassing you nearly as much as while I'm at work
            I hope everyone has a great weekend and loses some pounds and inches along the way!!!!


            F, 28
            5'8"

            Re-Start Date: January 25, 2009

            SW:300
            CW:295
            GW: 180

            Comment

            • #7
              Re: Happy Friday check-in!

              Hey Sarah, girl have a great time up north, hope you have some of those safety nets inplace for your success. Get some rest, enjoy your time away and hopefully you will come back refreshed!
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment

              • #8
                Re: Happy Friday check-in!

                Thanks Jess


                F, 28
                5'8"

                Re-Start Date: January 25, 2009

                SW:300
                CW:295
                GW: 180

                Comment

                • #9
                  Re: Happy Friday check-in!

                  Have an awesome time, Sarah! And check in with me when you get back... i'll miss you!!!

                  Female, 35 ~ 5'6"
                  Start Date: 6.21.2005
                  New Start Date: 4.5.2010
                  Overcoming sugar addiction one day at a time.

                  "The body cannot be cured without regard for the soul." Socrates

                  Comment

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