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  • Wednesday morning

    What, are we all slacking today? Feeling good, my weight was fluctuating right around where it was yesterday. I need to use Fitday more often and keep better track of my fat percentages though.
    Paul
    Male - 35 - 5'8


  • #2
    Re: Wednesday morning

    I was having a problem with not getting enough fat in too. I upped the fat yesterday and saw a loss this morning whoo hoo!

    Already had my breakfast, with fat added. Down 4 glasses of water. Trudging along nicely. Have lunch planned, supper planned.. should be a great day!


    Rachel
    SW Louisiana
    I can do it!







    October 30,2006

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    • #3
      Re: Wednesday morning

      Good morning, well it's day 32 on Atkins for me! My goal today is to drink plenty of water and the exercise after work.

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      • #4
        Re: Wednesday morning

        Good morning all... it does seem a little quiet today... i am doing okay ~ getting ready to take Luna for her second round of shots! Yuck! Then it will be overwith... poor kid. If she's feeling better i'll take her to start school on Friday, i think.

        Not much new here... i am so close to breaking out of the 230s and i can't even wait. I started using Fitday to track my calories & percentages and although it is time consuming and annoying, i think it will be a great tool for me. So i'll give this a try for a few weeks and see how i do. I'll keep you posted...

        Enjoy the day, STAC friends!

        Female, 35 ~ 5'6"
        Start Date: 6.21.2005
        New Start Date: 4.5.2010
        Overcoming sugar addiction one day at a time.

        "The body cannot be cured without regard for the soul." Socrates

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        • #5
          Re: Wednesday morning

          Hey all, sorry I left the house at 6am, took the Mom in for day surgery and after 6 hours of waiting for 3 docs to confer on an anitbiotic, Mom said, "enough reschedule this" we are home, she is exhasted and hungry, I am really only now getting hungry, they tried to give me vouchers to the cafeteria...I refused, happily...
          Time to eat, mow grass and do a very late workout!
          74 8/1/06
          SW225/CW142/GW135 83lbs GONE!
          2 YEARS and 9MONTHS!!! I've been here
          Jess Female/51/5'3

          www.jdudley.blog.com blog site

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          • #6
            Re: Wednesday morning

            Hi Gals, good to hear everyone is doing ok today. Well today is back to square one for me... I had a little mishap...I am dork... so can I get a 1 day cheat free button yet???

            I woke up early this morning and made breakfast and lunch... tuna with broccoli and cauliflower for lunch ( 2 cups)

            0 - Diet Soda and working on 2nd liter of water today...

            Poor Luna shots - Yuk!
            Lala ( F ) ( 5'6) (Mom of 1 )
            Restarting Atkins Lifestyle 9/4/2007
            Stats: 235 (H) 230 (C) 170 (G)
            Today is the Tomorrow I worried about Yesterday.
            Boot Camp Completed 12/11/206 went from (S) 218 to 206
            Goal Pic: 160-170ish











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            • #7
              Re: Wednesday morning

              Hope Luna is turning a corner there Jenna. I know you can use the rest, and she will do better on good rest too...those ears are tough...
              Have a good night.
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment


              • #8
                Re: Wednesday morning

                Evening all. I know I am a little late. I can explain. Work has been keeping me going. I drank lots of water today. Not enough though. I had my 64oz but I am trying to get 128oz. Forgot the vitamin today too. Tommrrow is another day. See you all bright and early Thursday.
                Mouse? I don't need no stinkin mouse!


                22 / M
                Goal: 186
                Mini Goal: 215
                Current Weight: 380
                Started Atkins: Aug. 15, 2006

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                • #9
                  Re: Wednesday morning

                  korelis,
                  You will nail these things down, because YOU are focused on them...
                  74 8/1/06
                  SW225/CW142/GW135 83lbs GONE!
                  2 YEARS and 9MONTHS!!! I've been here
                  Jess Female/51/5'3

                  www.jdudley.blog.com blog site

                  Comment


                  • #10
                    Re: Wednesday morning

                    Where's the Thursday morning checkin thread? too early ? :P
                    Lala ( F ) ( 5'6) (Mom of 1 )
                    Restarting Atkins Lifestyle 9/4/2007
                    Stats: 235 (H) 230 (C) 170 (G)
                    Today is the Tomorrow I worried about Yesterday.
                    Boot Camp Completed 12/11/206 went from (S) 218 to 206
                    Goal Pic: 160-170ish











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