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  • #1

    I finally made it back to Atkins'. (new on ADBB)

    Hi everyone. I introduced myself in Spotlight forum and have met a few of you. I can't begin to say how lucky I feel to have come across ADBB and now STAC, my new Internet home with you all who understand this journey so well. We are not alone after all. Thanks! Babs.

    PS Okay, I'm high too from losing 8.5 pounds so far, all with your help.
    ~Babs
    F, 51
    STAC MEMBER
    Route 66 Challenge 6/250miles
    Feb. 2010 Water Challenge, 96 0z/day









    Tags: None
  • #2
    Re: I finally made it back to Atkins'. (new on ADBB)

    Hiya!

    Welcome to the STAC part of the ADBB. Can I get you a glass of water?

    8.5 Pounds is a good start point. Looks like your also in some of the challenges. Which is COOL. I hope to follow you lose as much as you want. So pull up a treadmill and a glass I will bring the water.
    Mouse? I don't need no stinkin mouse!


    22 / M
    Goal: 186
    Mini Goal: 215
    Current Weight: 380
    Started Atkins: Aug. 15, 2006

    Comment

    • #3
      Re: I finally made it back to Atkins'. (new on ADBB)

      Welcome Babs,
      Glad you made it over here and want to call it home. There is a thread somewhere about roll call, it's a good one it tells you are names, and how we want to stay connected and even accountable...
      I can feel your excitement...we have a great group of regulars here...it will be fun to have you post...
      It's sunday very early morning, and i am up and still cheat free, day 41...hope to hear from you today.
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

      Comment

      • #4
        Re: I finally made it back to Atkins'. (new on ADBB)

        Thanks for the water Korelis, . It reminded me I needed to drink 2 more bottles of it.

        Jess, 41 cheat free days is fantastic. Congratulations. Thanks, I'll look for the roll call thread because I know what will if I don't stay connected and accountable.
        ~Babs
        F, 51
        STAC MEMBER
        Route 66 Challenge 6/250miles
        Feb. 2010 Water Challenge, 96 0z/day









        Comment

        • #5
          Re: I finally made it back to Atkins'. (new on ADBB)

          Congratulations on the 8.5 pound loss. Make sure you take your measurements also, as that is a great motivator as you shed pounds to see the inches decreasing. I totally agree with you that the support here in the ADBB helps to know you are not fighting this battle alone. Keep it clean and do it the way that Dr. Atkins recommends and you'll continue to see great results~!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment

          • #6
            Re: I finally made it back to Atkins'. (new on ADBB)

            Welcome Babs. You are doing great!
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment

            • #7
              Re: I finally made it back to Atkins'. (new on ADBB)

              Great to have you around!! Eight pounds is amazing!
              149.8/no weigh/ 119



              1st goal: 139 (earlier weight)
              what the rungs mean to me:
              rung 1 - more veggies
              rung 2 - dairy (some milk in coffee)
              rung 3 - seeds, nuts (mostly sprinkled on salads)
              rung 4 - berries, melon
              rung 5 - wine -
              rung 6 - beans, hummus
              rung 7 - other fruits
              rung 8 - carrots/ potatoes (nah, prolly not)
              rung 9 - whole grains (fresh Dutch breads...)
              Major Goal - 128 lbs/ healthy range
              (on to pre-maintenance)

              Comment

              • #8
                Re: I finally made it back to Atkins'. (new on ADBB)

                Thanks all! And Thanks Becky, Elsie and Shannon. I agree to keep it Atkins' way, and thanks for reminding me to take measurments...so I did it.
                ~Babs
                F, 51
                STAC MEMBER
                Route 66 Challenge 6/250miles
                Feb. 2010 Water Challenge, 96 0z/day









                Comment

                • #9
                  Re: I finally made it back to Atkins'. (new on ADBB)

                  Babs, sounds like you are having a great week...Big loss up front is so motivating! The longer you go, the better you feel, the stronger you are, and that's motivating too...and just to be off the merry-go-round that is so terrible in my life, is the biggest motivator of all...I am so thankful, grateful, blessed and at peace.
                  Good luck today and all it's challenges.
                  74 8/1/06
                  SW225/CW142/GW135 83lbs GONE!
                  2 YEARS and 9MONTHS!!! I've been here
                  Jess Female/51/5'3

                  www.jdudley.blog.com blog site

                  Comment

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