I just wanted to say hello to everyone...I was a member of this bulletin board a year ago, but fell off the wagon. I have just moved to a new home and began a new job recently. I have the support of my sister Heidi and my loving fiance' Timothy. Now is the perfect time to change my poor eating habbits and lack of exercise. I look forward to reading all of your posts for inspiration and pointers. Nice to meet you all!
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Re: Hi again
hi cathy,
Welcome, look forward to having you around!74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: Hi again
Moving and changing jobs are among life's most stressful events. Congratulations on making it through and realizing this is a teriffic place to turn your habits and health around for the better, now that you've had a side by side comparison of what this WOE vs. uncontrolled woe can do.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
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OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Hi again
Welcome! You'll find lots of support here
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Re: Hi again
Welcome back, Cathy! Looking forward to hearing more from you...
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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Re: Hi again
Thank you all for the warm welcome! It'll be great getting to know everyone...I love seeing how creative people are with their signatures and all of the great before and after photos!
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Re: Hi again
Yes it's fun, and we love to connect and make new friends and share the journey...It is a journey, not a destination! Got to remind myself of that one all the time....74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: Hi again
Welcome, welcome. The more the merrier. How is it going for you today?149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Hi again
welcome back cathy!Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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