Tanita scale?

[knicknack]

Hi everyone-

Does anyone have a tanita scale or know anything about how accurate they are? I'm curious as to how valid the results from it are. Also, it suggests weighing in the evening to get the appropriate body fat % and I was wondering why that might be. Anyone have any idea? I know that my body fat last night was 4% lower than it was this morning, and that was true for my boyfriend too. Why might that be?

All these questions! :P

[Babs]

Re: Tanita scale?

I don't know anything about them, but it sounds like a neat one to have.

[knicknack]

Re: Tanita scale?

Yeah, it is pretty neat - i recommend them. It tells you weight, body fat %, and % of water in your system.

Of course, I'm dubious of how well it works as I have lost a LOT of inches since I started and according to the scale haven't lost any weight, body fat, or water so who knows. Although, I didn't weigh myself the first week so it might just be something weird going on. Hard to say!