Wow, It is Good to be Back

[stickin2it]

Re: Wow, It is Good to be Back

Back for Day 3

Not so well today... everything was going great last night...made tuna salad, devlied eggs, taco meat and chicken spinach parmesan (had some of that for dinner- YUMMY!!!)... and then I started to feel bad and BOOM- panic attack at about 1:30 am... Now I feel horrible because I was up half the night!!!

I have not had a bad panic attack like this in almost 9 months...has this happened to anyone else during Induction? Maybe it was just time for a doozie...not sure...

Anyway, hope everyone is doing well!

Today:

B:
1 Deviled Egg
4 strips of bacon (nitrate fee)
20 oz water... need to pick up the pace of the h20

Take care

[stickin2it]

Re: Wow, It is Good to be Back

So, today is day 5...lots of challenges yesterday...DH brought home McDonalds fries for part of his lunch yesterday... for a fleeting moment I was tempted but I decided that I was worth more than a greasy fry! Ate my cheeseburger, sans bun, very proud of myself...

So, food does not seem to be too much of a problem, but something else is... I need help here... my craving/weakness is WINE... I miss my glass or 2 in the evening... how did everyone get over that???? HELP!!!

It took all I had not to have one while we were in the jacuzzi last night...

That rung on OWL seems SOOOOO far away...

Anything anyone can offer, I would really appreciate it!!! Experience with it, advice, etc...

AS always, thanks for your help