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Good Sunday morning, IT'S A NEW DAY
I am up early, gotta get a big bike ride in for the day. Yesterday we looked at bikes and I might get my big 50th birthday present very, very early!!! A new bike. We shall see if we can swing it..it's on hold, and it's a great bike on sale...My husband found this baby all by himself! So it's rewarding to be so supported, just like Rache'l's hubby getting her keto sticks to check for ketosis. I am sure alot of you are being supported, how incredible...Maybe some of you are going it alone and your support is here, and some of you might be living in the middle of carb havens trying to cope...you my friends will be the strongest, and most aware, because you have to over come things right in front of you. BUT, ITS A NEW DAY!
Each of us face our own present day situations...and each of us carries a vision of changing and getting in a healthier place. Some of us are flying high and some of us are scraping by... But all of us, carry a vision of a new day in our lives, a new weight, new habits, new levels of achievement...PRESS toward YOUR VISION...Go after it with all you have... ITS A NEW DAY! Prepare to be totally and completely successful today...Foods in order, water in order, exercise planned and executed! All of these actions move your right towards your vision.
My hats off the Rachel, in her other thread she shares about finding out why she is not loosing weight, she is not in ketosis...I love her courage, she got up and when looking and found out the first bit of hard to handle news, not in ketosis, and then she will start bumping back down until she is in...
That's what she will do in pre-maintenance, and maintenance...that's what we will all do, monitor our situation, calculate, watch over things alot more intensely than we are here...
All our newbies, keep your selves focused, and build your structure and that structure will support your vision and help you achieve it. Keep your vision in front of you, visit your goals, make every attempt to move towards them. Regardless of the scales, do all your plan and you will be stronger, and stronger, and the weight will follow...I'd rather be strong and committed to the program than thin right now...If I don't have the character under neath the program, it's all gonna crash one day... I want to be a GOALIE!!!!
Today starts my 3rd month...Wow, 2 down and 10 to go to meet my biggest goal, to be here a year, to be at goal in a year...as I get closer to that, i will start setting goals for this time next yr...IT'S A NEW DAY, HOPE DREAM BELEIVE!
I am up early, gotta get a big bike ride in for the day. Yesterday we looked at bikes and I might get my big 50th birthday present very, very early!!! A new bike. We shall see if we can swing it..it's on hold, and it's a great bike on sale...My husband found this baby all by himself! So it's rewarding to be so supported, just like Rache'l's hubby getting her keto sticks to check for ketosis. I am sure alot of you are being supported, how incredible...Maybe some of you are going it alone and your support is here, and some of you might be living in the middle of carb havens trying to cope...you my friends will be the strongest, and most aware, because you have to over come things right in front of you. BUT, ITS A NEW DAY!
Each of us face our own present day situations...and each of us carries a vision of changing and getting in a healthier place. Some of us are flying high and some of us are scraping by... But all of us, carry a vision of a new day in our lives, a new weight, new habits, new levels of achievement...PRESS toward YOUR VISION...Go after it with all you have... ITS A NEW DAY! Prepare to be totally and completely successful today...Foods in order, water in order, exercise planned and executed! All of these actions move your right towards your vision.
My hats off the Rachel, in her other thread she shares about finding out why she is not loosing weight, she is not in ketosis...I love her courage, she got up and when looking and found out the first bit of hard to handle news, not in ketosis, and then she will start bumping back down until she is in...
That's what she will do in pre-maintenance, and maintenance...that's what we will all do, monitor our situation, calculate, watch over things alot more intensely than we are here...
All our newbies, keep your selves focused, and build your structure and that structure will support your vision and help you achieve it. Keep your vision in front of you, visit your goals, make every attempt to move towards them. Regardless of the scales, do all your plan and you will be stronger, and stronger, and the weight will follow...I'd rather be strong and committed to the program than thin right now...If I don't have the character under neath the program, it's all gonna crash one day... I want to be a GOALIE!!!!
Today starts my 3rd month...Wow, 2 down and 10 to go to meet my biggest goal, to be here a year, to be at goal in a year...as I get closer to that, i will start setting goals for this time next yr...IT'S A NEW DAY, HOPE DREAM BELEIVE!
Babs
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