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Good morning STACers, I must admit, there is a certain buzz in a few of our stacers, participating in challenges. People are excited, challenges change us! We get fired up. I have been lurking on the video challenge that Rachel has jumped on. I am NOT doing a video exercise... but to all of you so well coordinated that you CAN do one, cooool. But if you pop over there, they are experiencing such a sense of accomplishment, and then throw in the endorphines they've released and they are a motivational pool, we can all dip into!!! Made me jump and ride an extra 5 mi before dinner on the stationary bike...There is exciting motivating LIFE all over these BOARDS... Jump into places where it's all stirred up and it will invigorate your journey!
I am committed to a mileage challenge, that draws me towards my bike, and I will excede my projections if, nothing stops me...I will be at a different physical level when I finish it!
The No Weigh Challenge, will actually allow all of us some processing on self control, which we need. It will be hard, but if we are faithful, we will actually develop more self control, and I beleive there will be peace of mind in leaving the numbers go, and allowing other senses to creep in...feeling our clothes, sensing bloatedness, which I now have a whole new feeling about thanks to Knickknack...GIRL, come share that again here!!! It's our cells filling up, right before the release and give us a whoosie potentially...
There is so much a challange can bring into your life! TAKE ON ONE! Jump in, jump on, get the focus thing happening in your life, join up with others, it will be fun, and hard, and most of all it will help change us!!!!
I am committed to a mileage challenge, that draws me towards my bike, and I will excede my projections if, nothing stops me...I will be at a different physical level when I finish it!
The No Weigh Challenge, will actually allow all of us some processing on self control, which we need. It will be hard, but if we are faithful, we will actually develop more self control, and I beleive there will be peace of mind in leaving the numbers go, and allowing other senses to creep in...feeling our clothes, sensing bloatedness, which I now have a whole new feeling about thanks to Knickknack...GIRL, come share that again here!!! It's our cells filling up, right before the release and give us a whoosie potentially...
There is so much a challange can bring into your life! TAKE ON ONE! Jump in, jump on, get the focus thing happening in your life, join up with others, it will be fun, and hard, and most of all it will help change us!!!!
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