Announcement

Collapse
No announcement yet.

14 Days Down!!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    14 Days Down!!!

    Hi Guys,

    Today is a GOOD day...no a GREAT day!!! It is day 14 of Induction and I weighed in this morning....

    DRUM ROLL PLEASE

    I lost 15 lbs in 14 days!!! WOOHOO

    I went from 221 to 206...onederland, here I come!!!

    Now I know it should slow down to let my body adjust and TOM is just around the corner...so I do not plan to weigh again until it is gone...

    But for today, I am on cloud 9

    Hope everyone is having a great day too!!!

    Thank you for all your support and wisdom, I could not have done it without you all!!!

    P.S. For those who have not started, EXERCISE is the key!!! The pounds will melt off if you are exercising, even just 3 times a week!!!
    F 32 5'7"
    SD 9/27/06
    SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
    It worked before...it will again!!!



    Tags: None
  • #2
    Re: 14 Days Down!!!

    Woooo hooooo Thats great news. And I hope to soon welcome you to onederland.

    Keep up the really really great work.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: 14 Days Down!!!

      Congratulations, that's wonderful - hope I can say that in a couple weeks too!!!!

      Comment

      • #4
        Re: 14 Days Down!!!

        Originally posted by stickin2it
        DRUM ROLL PLEASE
        I lost 15 lbs in 14 days!!! WOOHOO

        Great cucumbers with Ranch dressing, Batman! Look at her melt away! That is awesome!!!! I'm so happy for you! Onederland.. wow... congrats again!


        Rachel
        SW Louisiana
        I can do it!







        October 30,2006

        Comment

        • #5
          Re: 14 Days Down!!!

          Great job!!!!!


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

          Comment

          • #6
            Re: 14 Days Down!!!

            weigh to go congrats on the great start you have made morphiung your body working your Atkins plan.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: 14 Days Down!!!

              WTG Stickin!!!!!!!!!!! That's wonderful motivation for any new starter!!!!!! I had to kick up my exercising for the October challenge, so I can't wait til the Weigh, No Way challenge is over and can check my progress! Even if the scale isn't where I'd like it to be there is always the good ol' measuring tape. Once again, Congrats on your loss!!!
              Jamie



              Before 9/06 During 11/06



              October Mileage Challenge 81.5/80miles

              Weigh, No Way! Challenge Oct 8-22 Completed!
              Lose 5 lbs by Halloween STAC Challenge 11/5

              Comment

              • #8
                Re: 14 Days Down!!!

                Excellent, congrats to you!
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

                Comment

                • #9
                  Re: 14 Days Down!!!

                  Stickin TO IT, wow, girl you have come so far in two weeks...dropping weight, exercising, it's amazing how much can transpire in our lives in such a short period...
                  74 8/1/06
                  SW225/CW142/GW135 83lbs GONE!
                  2 YEARS and 9MONTHS!!! I've been here
                  Jess Female/51/5'3

                  www.jdudley.blog.com blog site

                  Comment

                  • #10
                    Re: 14 Days Down!!!

                    Stickin2it, GREAT JOB!

                    So, are you going to move into Ongoing Weight Loss and add more veggies this week????????
                    ~Joy

                    Start 1/2/06 Goal 6/11/07 restart 1/2/09
                    268.5/196/185
                    QUIT SMOKING JULY 23, 2006 while on Atkins


                    Just when you think you've eaten enough vegetables...EAT SOME MORE!
                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                    Comment

                    • #11
                      Re: 14 Days Down!!!

                      Weight to Go



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                      Comment

                      • #12
                        Re: 14 Days Down!!!

                        Thanks Everyone


                        Joy, I am not sure if I am moving yet or not...kinda scared to... may give it another week and then move over... or should I go now? I still have 46 lbs. to lose.
                        F 32 5'7"
                        SD 9/27/06
                        SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
                        It worked before...it will again!!!



                        Comment

                        • #13
                          Re: 14 Days Down!!!

                          wow, that is AWESOME!!! GOod for you, and definitely don't look at the scales during TOM or the 3-week slowdown!
                          Female

                          Reached Goal: 6/6/07 120, 27% BF
                          Hurt knee: 11/08
                          Restart: 5/10/10 Stats unknown as of yet!


                          My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                          Goal Pictures - I reached it, and now I need to get back there!

                          Comment

                          • #14
                            Re: 14 Days Down!!!

                            Congratulations on an amazing two weeks!!! That is so awesome ~ keep up the great work!!!

                            Female, 35 ~ 5'6"
                            Start Date: 6.21.2005
                            New Start Date: 4.5.2010
                            Overcoming sugar addiction one day at a time.

                            "The body cannot be cured without regard for the soul." Socrates

                            Comment

                            • #15
                              Re: 14 Days Down!!!

                              Wow! Congratulations on the 15 pounds! That is fantastic!!
                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

                              Comment

                              Previous template Next
                              Working...
                              X