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Well, I am back... after trial and error and more error... I have decided to go back on Atkins... in trying to make myself stay on weight watchers I have regained several lbs... I honestly never ever thought I would let myself get back up over 200lbs again, and here I sit... at 206.2. I think it may be up a bit b/c of a bad weekend/week... My uncle passed away last week and I was in Wisconsin...eating horribly... especially on the trip up and back... anyway... no excuses, just here to get the weight off for good this time!!! I will stick with this and get this off for once!!!!
I started Atkins today so far breakfast, 1 egg with some cheese and smoked sausage... drinking a diet soda now, but off to Walmart in a few to pick up some goodies and water bottles.
I am also starting a challenge to myself, I may post it in the challenge board later, we'll see... to drop 16lbs by New years(10 weeks). I won't be too awful disappointed if I don't make it and I HAVE tried. But, this gives me something to try for and if I fail b/c I was lazy or cheated, well... thats just not going to happen!!!!!!!!
If anyone has any ideas for beginning induction for snacks I would love to hear them... I will be picking up the regular celery, pepperoni, cheese, etc. but I would love to have some new ideas, especially since it seems to me the first few days are the hardest and make me the hungriest!
Well... I look forward to seeing all these familiar people and making friends with you newbies!!!!!
Hope you all have a great day!!!!!
I started Atkins today so far breakfast, 1 egg with some cheese and smoked sausage... drinking a diet soda now, but off to Walmart in a few to pick up some goodies and water bottles.
I am also starting a challenge to myself, I may post it in the challenge board later, we'll see... to drop 16lbs by New years(10 weeks). I won't be too awful disappointed if I don't make it and I HAVE tried. But, this gives me something to try for and if I fail b/c I was lazy or cheated, well... thats just not going to happen!!!!!!!!
If anyone has any ideas for beginning induction for snacks I would love to hear them... I will be picking up the regular celery, pepperoni, cheese, etc. but I would love to have some new ideas, especially since it seems to me the first few days are the hardest and make me the hungriest!
Well... I look forward to seeing all these familiar people and making friends with you newbies!!!!!
Hope you all have a great day!!!!!
Caution I BITE!
LOL But it has kept me loving the Atkins diet and not even wanting to stray off plan. Just search, "taco bake" here on ADBB. I make it all the time in the 9 x 13 pan and also a muffin tin. I add lots of pizza toppings to it. Check out your Induction cheese, meats and veggie lists and load it up while keeping track of the daily carbs and cheese. It's a great meal as well as a little piece for a super snack and very filling. I know the "crust" could also be changed up a bit and turned into a dessert with cinnamon, Splenda and a small topping of home made whipped cream and sugar free syrup, etc. Flax meal could be added. There's so many yummy recipes here for just about anything you want, like "cream cheese danish" and flax meal cookies. By the way, many of these cream cheese recipes are for one to two portions only.
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