Hey everybody. It's JUST another day. I have a million little things on my plate today, things that are just plain boring things. Nothing great and spectacular. On days like this, I don't know about you, but I usually dont wanna do it, what ever it is...I can feel that thing in me, and I can see it try and blow off exercising, so I already pulled the bike out, it's my next stop. I already planned dinner, and I have a water bottle right here with vitamins in hand...Now, I don't wanna engage in this stuff in all reality. I can feel that stubborn, rebellious attitude banging around, wanting control. TOO BAD, IT'S DAY ENDED AUG 1....I AM IN CONTROL NOW, AND I PRESS ONWARD!!!! ARE YOU IN CONTROL TODAY?
Caitlin at the cold bus stop this morning admitted to popping her vities, drinking her first water bottle, changing clothes twice and doing 100 crunches all before breakfast at 6am...
Ok, so it's almost 7:30...and now it's my turn to just focus and follow her through the first water bottle, the vities, and now the exercise! She led the way today! But I am just going to make myself do it, without all the usual hype and happiness!!!!
Thank goodness I can do it no matter what. No matter if I am into it or not, I can get the basics done! That's good...
Caitlin at the cold bus stop this morning admitted to popping her vities, drinking her first water bottle, changing clothes twice and doing 100 crunches all before breakfast at 6am...
Ok, so it's almost 7:30...and now it's my turn to just focus and follow her through the first water bottle, the vities, and now the exercise! She led the way today! But I am just going to make myself do it, without all the usual hype and happiness!!!!
Thank goodness I can do it no matter what. No matter if I am into it or not, I can get the basics done! That's good...




Lots of errands and maybe some stuff for me. I've got my list of stores to hit, my list for each store.. gotta get a water bottle to take with me. Almost forgot that.


I know I said I was not going to weigh until later on, but honestly, hubby has not taken the scale up to the in-laws yet for the move...so I couldn't resist stepping on it this morning... and I have FINALLY lost all the pre-TOM weight!!!! YEA!!!!!!!
I know, I know... I should not have looked....but I wanted to end the weighing on a good note... does that make sense?


It's not even for us, it's for my dad's summer place next to us. It's cold 29'F and was 61 in the house. brrrr. Time to use the heaters. I'm drinking a cup of hot coffee.
There are lots of great trails and highways for bike riding if you ever get out this way, be sure to bring your bikes. But we love the beauty of cities too, day and night. I used to live in San Fransico, so we go when we get the chance--not so much anymore though because it's so expensive just for the gas and motels. Now we live in a valley where it gets over 90F in the summer, but just 10 minutes from the ocean to cool if we need to. I think a lot of people wouldn't like it here, especially if one likes the fast night life at clubs...the only night life we have is bears. LOL Still, we have to keep our doors locked...you know, those bears are smart! ~kidding. 
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