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  • #1

    26 Cheat Free Days

    I just wanted to give a shout out to myself. I completed 26 cheat free days, 2 weeks on the Exercise Video and 64 oz water challenge. I have no idea how much weight I've lost because I'm on my personal crusade for the no scale challenge. Right now I'm going by how my clothing fit and they are quite loose. I intend to get weighed when I go back for my physical exam on 12/12 and at that point I'll find out my true progress. In the meantime I'm in it for the long hall ADBB. Keep on supporting one another by "keeping it real" on this board. Peace and much success to you all.

    ~ Chris


    Re-Started on 1/2/008, F 5'3, 47
    SW 229/ CW 229/ GW 150



    "Some Things Are About to Change"
    Tags: None
  • #2
    Re: 26 Cheat Free Days

    WOO HOO you need a cheat free siggy icon.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment

    • #3
      Re: 26 Cheat Free Days

      Thanks 2big2mysize. That's why I love this board, support, support, support. Is there a siggy for 26 cheat free days or are they by the month/year?



      Originally posted by 2big4mysize
      WOO HOO you need a cheat free siggy icon.
      ~ Chris


      Re-Started on 1/2/008, F 5'3, 47
      SW 229/ CW 229/ GW 150



      "Some Things Are About to Change"

      Comment

      • #4
        Re: 26 Cheat Free Days

        Way to go Harlem! Your efforts have paid off.
        ~Babs
        F, 51
        STAC MEMBER
        Route 66 Challenge 6/250miles
        Feb. 2010 Water Challenge, 96 0z/day









        Comment

        • #5
          Re: 26 Cheat Free Days

          You're doing wonderfully! That is so much to be proud of, and you're looking amazing! (I love your picture)

          Way to go!
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • #6
            Re: 26 Cheat Free Days

            Congratulations!!! You are doing great and looking great. Your dedication to not weigh is to be admired. Here's to your continued success!!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • #7
              Re: 26 Cheat Free Days

              http://www.atkinsdietbulletinboard.c...ad.php?t=32529

              This is the link to the cheat free buttons...they come in colors and in days weeks and months...
              Fantastic success, we can feel the vibes coming off your post! WooHoo
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment

              • #8
                Re: 26 Cheat Free Days

                Harlem!
                -Chris



                Male, 58 5'4"
                First time around: 218/147/135 -- 71 pounds lost
                This time around: 193.5/184.5/135 -- 9 pounds lost

                Down 33.5 pounds from highest weight

                Comment

                • #9
                  Re: 26 Cheat Free Days

                  Wow, that's fantastic harlem! Good for you!
                  Female

                  Reached Goal: 6/6/07 120, 27% BF
                  Hurt knee: 11/08
                  Restart: 5/10/10 Stats unknown as of yet!


                  My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                  Goal Pictures - I reached it, and now I need to get back there!

                  Comment

                  • #10
                    Re: 26 Cheat Free Days

                    That is awesome! You are doing so well. I admire your staying off the scales - it's something I've been debating myself.

                    Ill be looking for your update on 12/12 to see how you progress.


                    Rachel
                    SW Louisiana
                    I can do it!







                    October 30,2006

                    Comment

                    • #11
                      Re: 26 Cheat Free Days

                      Thanks for the shout Outback Jess. Question I went to the link below but I didn't see how to retrieve the cheat free button. Is there another place to go? let me know. Congratulations on your 90th Day. I can't wait to get to that stage. Keep up the fantastic work.

                      Originally posted by Outback Jess
                      http://www.atkinsdietbulletinboard.c...ad.php?t=32529

                      This is the link to the cheat free buttons...they come in colors and in days weeks and months...
                      Fantastic success, we can feel the vibes coming off your post! WooHoo
                      ~ Chris


                      Re-Started on 1/2/008, F 5'3, 47
                      SW 229/ CW 229/ GW 150



                      "Some Things Are About to Change"

                      Comment

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