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Goodmorning STACers...
It's a new month! It's a weigh in day for those who did the drop 5 in Oct. There is something about shooting for something that takes us alot farther than we would have gone without a target...
I love targets...They motivate me...I love being focused on something. I have always done well with a plan and a destination...I love to be going somewhere.
Some of you don't know it, but early on I set some dates, I refer to them all the time...I picked "UNTHINKABLE" dates in the beginning to arrive at!
1 week (unthinkable on day 1)
1 month (unthinkable during week 1)
Day 100 (unthinkable on day 10)
Jan 1, 2007 ( in sept I was starting to believe in it)
March 14th my 50th birthday ( Starting to really want it)
Aug 1, 2007 1 yr. anniv (unthinkable, and hard to believe)
Often times when bored, I go here and think about my "dates" these are desintations, I never think about how I will Look, I think about how I will feel...If i feel good about myself, and am energized I can really reach for my other life goals...I am so involved in some big projects and I truly want to see these things come to pass in my life...Atkin's WOL, is what's going to allow me to arrive there in a high quality state!
Goals take you some where, they cause you to reach and dig deep and press in for that last little bit...I felt that yesterday as I pressed in for the remaining 7 mi to reach 200 on the bike...It was a day I could have easily waved off the extra effort...NOW I am a little farther along, and a little thinner because of it! Hard work will always pay off.
Have a great day, STACers...Set some realistic goals...Dream about your near futures...Work hard to create a positive image of yourself on Jan 1, and let's all come here and celebrate how hard we have worked, and how far we have come...Let's shoot for a clean, legal strong WOL all the way through to Jan 1, and let's stand on that peak and celebrate our efforts, together!
It's a new month! It's a weigh in day for those who did the drop 5 in Oct. There is something about shooting for something that takes us alot farther than we would have gone without a target...
I love targets...They motivate me...I love being focused on something. I have always done well with a plan and a destination...I love to be going somewhere.
Some of you don't know it, but early on I set some dates, I refer to them all the time...I picked "UNTHINKABLE" dates in the beginning to arrive at!
1 week (unthinkable on day 1)
1 month (unthinkable during week 1)
Day 100 (unthinkable on day 10)
Jan 1, 2007 ( in sept I was starting to believe in it)
March 14th my 50th birthday ( Starting to really want it)
Aug 1, 2007 1 yr. anniv (unthinkable, and hard to believe)
Often times when bored, I go here and think about my "dates" these are desintations, I never think about how I will Look, I think about how I will feel...If i feel good about myself, and am energized I can really reach for my other life goals...I am so involved in some big projects and I truly want to see these things come to pass in my life...Atkin's WOL, is what's going to allow me to arrive there in a high quality state!
Goals take you some where, they cause you to reach and dig deep and press in for that last little bit...I felt that yesterday as I pressed in for the remaining 7 mi to reach 200 on the bike...It was a day I could have easily waved off the extra effort...NOW I am a little farther along, and a little thinner because of it! Hard work will always pay off.
Have a great day, STACers...Set some realistic goals...Dream about your near futures...Work hard to create a positive image of yourself on Jan 1, and let's all come here and celebrate how hard we have worked, and how far we have come...Let's shoot for a clean, legal strong WOL all the way through to Jan 1, and let's stand on that peak and celebrate our efforts, together!
So, lots of packing and packing and packing, calling phone, electric, dish, etc. people to move our services, cleaning, etc... good news is we have a contract pending on our house here, so if it goes thru (fingers crossed), we won't have to float 2 mortgages, even though we are prepared to! Hit a small speedbump last night and I have not been drinking my all of my water and no exercise due to broken toe and no time...other that that, I have been on track! It has just started, but I cannot wait for November to be over!!! 
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