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  • #1

    Started today!

    Hello!

    I'm posting here today to help keep myself accountable so that I won't cheat. I love reading everybody's posts -- everybody here is so caring and motivating.

    I'm ready to get started!

    Tammy
    Female/52 years old/5'4"
    Start date 3/28/2010
    SW216/CW209/1st goal 199


    Tags: None
  • #2
    Re: Started today!

    Welcome to the board Tammy, and good luck with getting to goal.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Started today!

      Congratulations I really hope you will reach the goal.
      Don't cheat. Or you shall never be perfect.




      SW: 155 lbs.
      CW: 145 lbs (not following atkins).



      Comment

      • #4
        Re: Started today!

        Hi Tammy

        Welcome ! The board really does help. With all the caring people on here to help you get thru your downs and to help you celebrate highs its really a great support system.
        31 Year Old Female





        Comment

        • #5
          Re: Started today!

          Hi Tammy! Welcome to STAC!


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

          Comment

          • #6
            Re: Started today!

            Tammy! Hello!

            You've found a great place--I don't know what I'd do without ADBB. I am constantly learning how to improve my health, learning new recipes, and am always inspired to work out by joining exercise challenges. If you have a question, don't be afraid to post it. Glad to have you here!
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41

            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

            Comment

            • #7
              Re: Started today!

              Thanks everybody!
              Female/52 years old/5'4"
              Start date 3/28/2010
              SW216/CW209/1st goal 199


              Comment

              • #8
                Re: Started today!

                Welcome to the ADBB Tamster!

                Lady Hawke

                Attitude Changes Everything.
                Just like the butterfly, I too will awaken in my own time.
                ---><---



                Comment

                • #9
                  Re: Started today!

                  Hi there and welcome! Congratulations on starting...and good luck!
                  Chasin2Kids

                  Female
                  Start: 11-9-06
                  149/133/125

                  Jan. Cruncher Challenge: 900/3100

                  Comment

                  • #10
                    Re: Started today!

                    Hi there! Welcome to STAC! WE're a nice community around here, you'll find!
                    Female

                    Reached Goal: 6/6/07 120, 27% BF
                    Hurt knee: 11/08
                    Restart: 5/10/10 Stats unknown as of yet!


                    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                    Goal Pictures - I reached it, and now I need to get back there!

                    Comment

                    • #11
                      Re: Started today!

                      Wow STAC is loaded today, hey Tamster welcome, welcome! Stay close and post and be apart of our great community, there is no question too small, some one will know the answer...
                      74 8/1/06
                      SW225/CW142/GW135 83lbs GONE!
                      2 YEARS and 9MONTHS!!! I've been here
                      Jess Female/51/5'3

                      www.jdudley.blog.com blog site

                      Comment

                      • #12
                        Re: Started today!

                        Hi Tammy, How did your first day go? We're all pulling for you.



                        41 pounds down and counting

                        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                        Comment

                        • #13
                          Re: Started today!

                          Hi!

                          First day went pretty well. Scrambled eggs for breakfast, pork rinds for a little snack in the morning and the afternoon (afternoon had melted grated cheese on top), celery w/cream cheese and ground beef patties for lunch, chicken, brocolli, and salad (lettuce, tomotoe, cucumber) for dinner.

                          Only 40 oz of water...

                          I was just getting ready to see if I can afford something for dessert, carb-wise.

                          Thanks everybody!

                          ~Tammy
                          Female/52 years old/5'4"
                          Start date 3/28/2010
                          SW216/CW209/1st goal 199


                          Comment

                          • #14
                            Re: Started today!

                            careful with the tomatoes, they're not induction legal. Lots of sugar! :P

                            Sounds like you had a good day though, way to go!
                            Female

                            Reached Goal: 6/6/07 120, 27% BF
                            Hurt knee: 11/08
                            Restart: 5/10/10 Stats unknown as of yet!


                            My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                            Goal Pictures - I reached it, and now I need to get back there!

                            Comment

                            • #15
                              Re: Started today!

                              Hi Tammy!

                              Congrats on your first day!

                              Kay
                              ---------------------------------------------------------------------
                              SW Too High!                               / CW Getting Smaller (I'm estimating 320) / GW 150
                              Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
                              F / 31
                              One second, one minute, one hour at a time, this woe is making me healthier!


                              Comment

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