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I lost 60 pounds on the Atkins Diet and thing went well for a year. My daughter's boyfriend moved in and my diet just went away. Chips and pizza were every where, not to mention a "small" amount of stress. Now they have married and moved out, but the weight has remained.
My doctor told me I had to loose weight for health reasons and when I mentioned Atkins he went into the "it's only water weight loss and a hoax" now he is my ex-doctor. I was at 305lb I started out at 30 grams of carbs and still drink coffee. (I'm BAD I know.) Now after two and a half weeks I'm down to 288. I'm on Metformin too now, and I have no idea what that does to the diet. Should I go on the induction diet now or is it too late? I had constipation problems on the induction diet the first time, that's why I skipped it this time.
I am addicted to coffee and it's not going away and it didn't the first time. Would I really be doing better if, I GULP, gave it up????
Mark
This diet is won or lost at the grocery store.
My doctor told me I had to loose weight for health reasons and when I mentioned Atkins he went into the "it's only water weight loss and a hoax" now he is my ex-doctor. I was at 305lb I started out at 30 grams of carbs and still drink coffee. (I'm BAD I know.) Now after two and a half weeks I'm down to 288. I'm on Metformin too now, and I have no idea what that does to the diet. Should I go on the induction diet now or is it too late? I had constipation problems on the induction diet the first time, that's why I skipped it this time.
I am addicted to coffee and it's not going away and it didn't the first time. Would I really be doing better if, I GULP, gave it up????
Mark
This diet is won or lost at the grocery store.
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