two days in...

[rosenbaj]

and everything is awesome! I've tried this WOE many times and have really fallen off the wagon. Lucky for me, I've come to the point where I really want the old "me" back in such a way that failure simply isn't an option.

In the past, I'd always kept caffeine in my diet. This go, I decided to cut that too. I'm really grateful because I think I'm past the flu and headaches-I didn't think I could get through it but it was short! One thing I want to make clear to everyone is that my hunger has subsided SIGNIFCANTLY. I really feel this may be because I took caffeine out of the mix.

One more thing...visiting this board has given me so much more strength and motivation. More than anything, it has given me hope and resolve. You guys rule!

[Laurenfra]

Re: two days in...

You have a great attitude. We are glad to have you.

[2big4mysize]

Re: two days in...

welcome to ADBB and back to Atkins

great job on getting that ketosis going. We all love the appetite suppression of deep ketosis.

So what you doing for the mandatory exercise part of your Atkins? We have several open enrollment exercise challenges going on just pop in and say High I'm newe and you are in

[Chasin2Kids]

Re: two days in...

Glad to hear things are going so well for you! Caffeine is a hard thing to cut out, but I've found that the headache doesn't hang around for long. Congratulations for getting back on the wagon, and good luck! You'll do great!

[Ante_up]

Re: two days in...

Welcome its great to hear about others and their personal success.

[Outback Jess]

Re: two days in...

Welcome, welcome welcome...there is nothing like that point in time, where we get down to business and throw ourselve totally into this way of life! It will bring great rewards, it's a great way of life, alot of hard work, planning and fortitude needed, but by golly it's worth what you get in return, the old self, which is a renewed self, energy, health, activity...zest! Happiness...You get so much back, congrats for being so highly motivated and focused!

[Tamster158]

Re: two days in...

Welcome Rosenbaj!

I'm on day 3 and am totally pumped up this time around. Check in several times a day if you can. It really helps! Our friends on this board are very motivating, aren't they?

~Tammy

[rosenbaj]

Re: two days in...

Thanks everyone for the cheers! And thank you for "reminding" me to get to the gym. It's a block from my office and I need to get there. I know I need to do that too!

[Outback Jess]

Re: two days in...

Yeah Rosenbaj,
that exercise really does alot for you, speeds up the metabolism, makes you feel great, and I have seen it really boost some of the people around here...I think there is an exercise boon happening...Check out the many different exercise challenges there are in the Exercise Challenge Forum