For me weekends have alway represented a license to 'runamuck' before Atkins, however in the past 47 days I have successfully got through the weekend having made the right choices. Low carbing is much easier during the week when your day is filled with work and other activities. On the weekend you really have to make a conscious effort to do the right thing. I'm proud to say that I successfully got through the weekend making the right food choices and now on to Monday. I wish you all much success.





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