Gooood monday morning! Yippeee, it's Monday. I bet alot of people love the structure of the week. I hear that alot. The last few mondays I have arrived exhausted...plus facing a difficult week ahead. How crazy today I face it revived, happy to be here, ready to go serve the Momma downstairs (now that's a great attitude). Wish great moods were predictable!
Hey I hope all of you are feeling good! I have an announcement, I had my first dessert on Atkins this time around! I had 3 spoons of a pumpkin cheesecake thingy... No crust, just pumpkin, cr.cheese and some splenda...it's a glop, so I had three spoons of glop goodie! Caitlin stood there and watched me, maybe she was afraid I was gonna melt like the wicked witch in Oz...
I smiled put the spoon down and walked away...Check with a ketostick this morning...all is well.
Well good luck all, I live in a highly emotional dysfunctional family. Holidays can be a challenge. I just want to walk thru this week calmly.
Have a good one!
Hey I hope all of you are feeling good! I have an announcement, I had my first dessert on Atkins this time around! I had 3 spoons of a pumpkin cheesecake thingy... No crust, just pumpkin, cr.cheese and some splenda...it's a glop, so I had three spoons of glop goodie! Caitlin stood there and watched me, maybe she was afraid I was gonna melt like the wicked witch in Oz...
I smiled put the spoon down and walked away...Check with a ketostick this morning...all is well.
Well good luck all, I live in a highly emotional dysfunctional family. Holidays can be a challenge. I just want to walk thru this week calmly.
Have a good one!




water intake as of 8:12 am is 24 ounces... (and 1 cup of coffee, black)





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I started my first WEC#31 yesterday. I've been waiting for this one to start for weeks. Gotta love those little slugs, although I don't want one on my chart! They are still so cute!
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