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  • Goodmorning, "Im not counting anymore"

    I've stopped counting...Well sorta..More on that in a moment. Gooooood morning STACers...Oh my gosh, it's gonna be a great day...It' very cold, brisk, its the last day of school before the holiday and a major holiday is just about to happen...Caitlin and I are plotting and planning bike rides and jogs, and thinking how we can get some goood exercise activity in around all the responsibilities. I know Catilin is thinking, "slllleeeeeeeeep" She just wants to sleep in! Me, I promise to not set the alarm for Wed or Sat. I am not a Thanksgiving Fan, but it will be very cool to arrive at this season feeling great, keeping my promises, and really feeling good about myself.

    I've stopped counting cheat free days. I have moved away from "write every single thing down"- mode, to lifestyle. Don't panic! I know exactly what day it is, 112...but where that use to really motivate me, now I don't need it. I took it out of the siggy, it's transitioning to the back of my mind. Ounces is the only number I will be paying attention to, and milage because I am in a committed relationship with a milage challenge. Scales don't really hold a huge pull, thou I am 3 lbs from breaking into the 170's...and I would love to be 175 by Christmas, but New Years might be a better time to "wish" for. Actually I'll get there when I get there!!!
    But numbers aren't that important and really I should be dreaming of size 14 instead of the 170's because that would blow me away...I am totally out of the "x1, x2,and x3's now. I am barely an XL...

    New numbers have started to rise up in my line of sight...Getting my milage in under a certain time, that's a number. Jan 1 is a number I long to see...That's a number. Seeing Catilin hit 120miles this month on the bike, that's a number.
    We are lucky we can count, it is a very useful tool. I love numbers and keep spreadsheets on our whole journey here. I am getting ready to pull out a pair of pants I cannot wear. That I want to wear in Jan. I am also pulling out an old shirt that I love, but still can't wear. I am, also pulling out the largest pair of summer pants I own that I wore in July...They have numbers and will reflect a huge change... I am also going to find 42 pounds of books and put them on the scale for me to see how much I have lost and then leave them as a stack in the corner.
    But, hey whose counting???? I am hoping that in 6 more months, lifestyle will be so established I will have less numbers in my life.
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

  • #2
    Re: Goodmorning, "Im not counting anymore"

    OK WELL I GOT UP AND STARTED PULLING ALL THE HARDCOVER BOOKS FROM THE SHELF, WANTING TO SEE WHAT 42 LBS LOOKS LIKE...EVERY TIME I ADDED A BOOK I HAD TO LIFT THE STACK! AT THE END, IT WAS UP OVER MY NOSE, AND BARELY COULD I LIFT IT. YOU MIGHT NOT BE ABLE TO GET THE WHOLE PICTURE...BUT I WANTED TO SEE "WHAT I HAVE LOST"...NOTICE IN THE BACKGROUND, THAT LITTLE RED BOOK JACKET ON THE RIGHT SIDE OF THE TUB....YEP ITS MY DANDR....READING IT IN THE TUB THESE DAYS...PRETTY COOL (huh laurenfra)



    oh yeah, I am weird!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment


    • #3
      Re: Goodmorning, "Im not counting anymore"

      Wow! That's a lot of books!!! congrats on a job well done! Moving onward and changing the way we look at things - great thing to do! I have seen so many changes in myself during this journey too Keep it up!


      Rachel
      SW Louisiana
      I can do it!







      October 30,2006

      Comment


      • #4
        Re: Goodmorning, "Im not counting anymore"

        Beware this is a deliberate thread hi-jack. Lets find images of thins we have lost.
        This is my daughter last Christmas who at that time weighed what I have now lost.
        Who is next??????????

        ~Lauren~



        support? Isn't it time to give some back?
        Ask a mod how today.

        Comment


        • #5
          Re: Goodmorning, "Im not counting anymore"

          Happy Tuesday everyone.

          Jess, your stack of books would be hard to carry.
          Laurenfra, Your daughter is darling!

          Hey Rachel, You are so right about chaging and moving onward. I notice that in myself daily now.

          Good idea to compare our losses with objects. If I had a digital camera, I would post our 19.67 pound turkey for the weight I have lost. I didn't realize that until this post! It's the same I have lost last time I weighed. (-19 pounds) I'll have to go pick that turkey up today and be glad it's sitting in the refrigerator and not on me anymore!
          ~Babs
          F, 51

          STAC MEMBER
          Route 66 Challenge 6/250miles
          Feb. 2010 Water Challenge, 96 0z/day













          Comment


          • #6
            Re: Goodmorning, "Im not counting anymore"

            "Seeing Catilin hit 120miles this month on the bike, that's a number. "


            Wow jess, Caitlin's doing so well with her exercise. To me, it would seem it's an amount done only by someone knowing what good it's doing for her. Congratulations to Caitlin!
            ~Babs
            F, 51

            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day













            Comment


            • #7
              Re: Goodmorning, "Im not counting anymore"

              Originally posted by Laurenfra
              Beware this is a deliberate thread hi-jack. Lets find images of thins we have lost.
              This is my daughter last Christmas who at that time weighed what I have now lost.
              Who is next??????????
              There's so many things in the 45-50 pound range that I can remember struggling to carry around for even short distances. And to think, 8 months ago, I carried that much 24-7 everywhere I went! No wonder I never had any energy!!

              My Mom's Labrador (similar to this one) is in this weight range:
              ~Susan
              49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

              Doin Miles, Flights, & Kid Ketchin'...
              2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
              but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

              .................OMG how did I fail AGAIN
              (((on temporary break)))
              Sigh ... I'll be back... life isn't always fair 10-07-09

              "Goal: First you have to dream of it. Then you have to do it." Author unknown

              sheesh

              Comment


              • #8
                Re: Goodmorning, "Im not counting anymore"

                Morning Jess! Yay for no more numbers!!! I think you're spot-on about moving towards a lifestyle instead of numbers - eventually it's just going to be the way you do things, and you won't even realize how many miles you're going or carbs you're eating. You'll just do it. That's the goal, right?

                As for me, I lost another pound! I dunno what's going on, I've lost half of what I need to lose in 2 months, which seems absurdly fast. I guess I won't complain though, although I feel like my skin is kind of loose. I'll just have to go to the gym eh? Half a pound more for the X challenge!

                Let's see, what weighs 17 pounds? How about we just say two 10 pound dumbells and call it even. :P
                Female

                Reached Goal: 6/6/07 120, 27% BF
                Hurt knee: 11/08
                Restart: 5/10/10 Stats unknown as of yet!


                My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                Goal Pictures - I reached it, and now I need to get back there!

                Comment


                • #9
                  Re: Goodmorning, "Im not counting anymore"

                  Hello STACers!

                  We shouldn't be ruled by numbers, I know, but I can't help it! Numbers are proof, are concrete, are empirical evidence that we have lost weight, and it's not just in our minds! I am addicted to numbers! Here are some of my favorite numbers:

                  42.5--pounds I have lost since August 17.
                  97--days on Atkins WOL
                  14--the size I am starting to wear
                  25-30--the number of carbs I'm currently eating per day
                  50--the miles I've challenged myself to complete this month
                  10--pounds I'm hoping to lose by November 30
                  20--pounds I'm hoping to lose by Jan 1, 2007
                  110--the percentage I give during workouts!!!

                  I can't live without my numbers! For some, it might be something that becomes obsessive or worrisome, but numbers always make me feel better. It's proof that I'm on the right track...I know I should just be focusing on how I feel, my physical endurance, how my clothes fit, but I just always keep equating those into numbers, too. But I'm not bothered by it...for me, numbers keep me on the straight and narrow!

                  I'm having a GREAT DAY--we just found out at a staff meeting this morning we are getting a $2000 BONUS TODAY! We were promised this earlier, but it fell through because of budget cuts...but it's back and they're cutting the checks as we speak! OH YEAH BABY! Let us give thanks!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41


                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                  Comment


                  • #10
                    Re: Goodmorning, "Im not counting anymore"

                    Morning All!! How 'bout that Catlain!?! Great job!

                    That's a lot of books. Congrats!!! Keep piling them on...just don't count how many there are.. that's a number.
                    ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                    Mini-Goal: 215
                    Mini-Goal: 200 (10/31)
                    Mini-Goal: 180 (Total 53 lbs lost)
                    Mini-Goal: 150
                    Goal: 130
















                    Comment


                    • #11
                      Re: Goodmorning, "Im not counting anymore"

                      Jess, I'm so excited for you, being barely an XL!!! And that stack of books....soooo heavy!!!

                      I felt that my "end of the first week" weigh-in yesterday was a little high, with only a loss of 4 pounds for my first week. I didn't drink enough water over the weekend and had a few diet sodas. Well, I got back to my regular routine yesterday, and weighed in again this morning. It was definitely good news.... a loss of 7 pounds! That will teach me to stay on track on the weekends too.

                      Have a great day everybody,
                      Tammy
                      Female/52 years old/5'4"
                      Start date 3/28/2010
                      SW216/CW209/1st goal 199


                      Comment


                      • #12
                        Re: Goodmorning, "Im not counting anymore"

                        Congrats Tammy, yeah girl we gotta stay on track constantly...No messing around with that water, I live on it...It just got me thru a birthday party, (surprise to me) at church, and grochery shopping...drink, drink, drink....you'll feel fuller and be constantly preoccupied with the bathroom!
                        74 8/1/06
                        SW225/CW142/GW135 83lbs GONE!
                        2 YEARS and 9MONTHS!!! I've been here
                        Jess Female/51/5'3

                        www.jdudley.blog.com blog site

                        Comment


                        • #13
                          Re: Goodmorning, "Im not counting anymore"

                          preoccupied? to put it mildly! TOM is here and no bloat, so all that water has to go along with the water I drink.. which means potty-rama these first few days. Speaking of........


                          Rachel
                          SW Louisiana
                          I can do it!







                          October 30,2006

                          Comment


                          • #14
                            Re: Goodmorning, "Im not counting anymore"

                            God, I have the bloated thing going on today too and I have no idea why. It's really annoying!!!! Feel like I'm carrying around a spare tire in my belly. Yuck! Hopefully my dress fits on friday! :P
                            Female

                            Reached Goal: 6/6/07 120, 27% BF
                            Hurt knee: 11/08
                            Restart: 5/10/10 Stats unknown as of yet!


                            My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                            Goal Pictures - I reached it, and now I need to get back there!

                            Comment


                            • #15
                              Re: Goodmorning, "Im not counting anymore"

                              I like your guys thinking around here. I was carrying a 10lbs bag of potatoes and thought oh my this couldn't have been on me. But yep it was. That's a good idea Lauren about pictures of things that we have lost. I think we should do a thread of that.

                              Jess I was going to measure myself last night, but then afraid of the NUMBERS. So I have decided to just do that once a month. Now if only I can keep off that darn scale everyday I'd be doing even better. I read heard though that weighing yourself daily is good so that way you keep in check and don't let those pounds sneak on. They say people who weigh everyday tend to not gain the weight. Hmm who knows.

                              I'm still cheat free now for 13 days. Stepping on the official scale tomorrow. I promise myself not to get down if it is up a few. I'm still expecting TOM to come anytime. As long as I know I haven't cheated that's all that matters to me right now. Fit day said I averaged 15-16 carbs a day for the past 2 weeks and had an average of 1600 calories. I do hope the scale is in my favor.
                              On my way!
                              Julie

                              SW301/CW283.5/GW150

















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