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  • #1

    A positive first!

    So yesterday I had a business trip to go on, I flew there, did my meetings and went back to wait for my flight home with about 4 hours to kill in the airport - now in the past, no matter how well prepared I have been this has always been the point at which I would cheat!

    So in the morning I had packed up some olives and pepperoni to take with me in case I needed a quick snack, and when I got to the lounge there was all kinds of food out, bread, cakes, spring rolls and so on - the boredom is usually what gets me but I am PROUD to say I had a few olives, read my book and drank some water, never even went near the food, and it wasn't that I wasn't aware of it, it was just that every time I though about it, I would say to myself, "really, is eating that carbage THAT important to you?", and I would answer no, to myself in this little internal dialogue!

    So just to say I got through day 18 clean and happy!!

    Kay
    ---------------------------------------------------------------------
    SW Too High!     / CW Getting Smaller (I'm estimating 320) / GW 150
    Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
    F / 31
    One second, one minute, one hour at a time, this woe is making me healthier!


    Tags: None
  • #2
    Re: A positive first!

    Great news Kay. 18 days is a real feat. Well done.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: A positive first!

      That is awesome to hear Kay, way to stay strong and on track!
      May you all be losers, Sher

      I am female, hear me roar!!!

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      • #4
        Re: A positive first!

        woo hoo you are learning to tuneout those high carb sireens calling your name. congrasts on 18 days soon to be a lifetime of days.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: A positive first!

          Thats great Kay. I travel a lot on business, and know that from past experience of diets, its often where I falter.


          I'm on day 5 of induction right now.... your positive first gives me encouragement for my business trips coming up in December.

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          • #6
            Re: A positive first!

            Way to go Kay!!!! That is awesome!!!! I'm so proud of you!!!!!

            Congratulations on day 18 clean!!!!

            Lady Hawke

            Attitude Changes Everything.
            Just like the butterfly, I too will awaken in my own time.
            ---><---



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            • #7
              Re: A positive first!

              Thank you all for your support!!

              It was a big thing for me, and as I have about 4 more trips before the end of the year, I know that as i've done it once, next time will be even easier!

              Kay
              ---------------------------------------------------------------------
              SW Too High!               / CW Getting Smaller (I'm estimating 320) / GW 150
              Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
              F / 31
              One second, one minute, one hour at a time, this woe is making me healthier!


              Comment

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