Help Please

[MustLose80]

Ok, maybe it is me, but I am having a hard time finding out things and not sure where to post or ask for the answers.

First, I am not sure if I need to be in the Induction forum, or the Stac forum.
I did Atkins once because I was following what friend told me. She never said it was Atkins and I never read the book. I lost an unbelievable 70 pounds in 2-2.5 months. I did strict induction the whole time. Then, I went off, got sick and gained the weight back, but 3 yrs later, not before.

So now I know what diet I was on and I have read the book, but I read things in this forum that I cannot find in the book. I would like a place I can get answers and ask questions. Is this the place?

[2big4mysize]

Re: Help Please

if you are doing a 14 day induction then share your induction experieince with thse folk. if you are talking about any issues you are having cause it is your second tiome post in STAC
if you want exercise or exercise challenges use those forums

if you want to talk aboutr lady stuff put a female in your siggy and PM the admin for getting in ther too. you can use any forum you want to post in if your post is not appropriate for the forum you pick the mod will move it too the write one.

[MustLose80]

Re: Help Please

Well, I went to the inuction forum and the first thing I read was....If you have done Atkins before, go to Stac. I was not sure if i counted as doing Atkins before, since I never read the book and didn't know about the phases, as well as never doing anything BUT induction. BUT IT WORKED!

[julirama723]

Re: Help Please

I don't know if people are really strict on here about who belongs to what...if I had a question about induction, I would post it in the induction forum. If you had a comment about this being your second time, post it in STAC. If you have a dessert recipe, it goes in dessert under cooking forum...see what I mean? Post where applicable.

[MustLose80]

Re: Help Please

Hey Juli, are you a second time around person?? It sure is easy to tell you are one of those teachers! Iam one of those persons that like to be clear and pay attention to what I read, hence, the wondering about the proper place for me to post. Have a great day dear!