day four for this stac member

pluorvee

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Join Date: Jul 20, 2004

Posts: 234
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#1

day four for this stac member

November 27, 2006, 02:24 PM

15 pounds gone

202.5/165/145

first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145

"f"
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Atkid

Join Date: Mar 15, 2006

Posts: 7238
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#2

November 27, 2006, 04:00 PM

Re: day four for this stac member

Excellent, keep up the good work!

My hubby & I in the Smokies!

Jan. 23/06 -183
July 23 -159
Jan. 23/07 - 154 - 29 lbs.
Aug 16 - 153 - 30 lb. mark
Sep 26. '07-148.5
Nov 26-153
April 1, '08-155
July7 '08-155
6/11/09-148 - 35 lbs. loss

~Karen~
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imgonnagethin

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Join Date: Nov 20, 2004

Posts: 203
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#3

November 28, 2006, 01:17 AM

Re: day four for this stac member

Fantastic!!

Kay

---------------------------------------------------------------------
SW Too High! / CW Getting Smaller (I'm estimating 320) / GW 150
Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
F / 31
One second, one minute, one hour at a time, this woe is making me healthier!
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