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New food of the week - JICAMA

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  • New food of the week - JICAMA

    Has everyone tried jicama? It's a big, round, brown ball-like root thingie! It's a Mexican potatoe and it's probably going unnoticed in the produce section of your local grocery store.

    It's very mild in flavor, kinda sweet. Not like sugar, but a sweetness to it all the same. It's white on the inside like a potatoe. Kinda moist like one too. The texture is like an apple.

    How do you eat it? Some slice it thin and long and add to salads for an extra crunch. Some eat it raw and use it to "dip" with. Some fry it up in some oil and sprinkle with sugar/cin. or salt/pepper and even lime/chili powder.

    Best part is it's very high in fiber. For 1 cup of Jicama you have 10.6 grams of carbs but you also have 5.8 grams of fiber, which gives you 4.8 total carbs for an entire cup! YUM!

    I had mine fried up in some oil and sprinkled with salt/pepper. It looked just like french fries.. limp ones.. but they had that wonderful taste of the oil cooked on them until deep, dark brown. YUM! What a glorious way to eat

    I still have a chayote squash in the icebox.. need to eat him too! MMM I may have to make up some pancakes and have mock applesauce on them from the chayote! Who can say Atkins is bad??


    Rachel
    SW Louisiana
    I can do it!







    October 30,2006

  • #2
    Re: New food of the week - JICAMA

    Yes, I need to get some jicama. It's really good. I'll have to put it on my grocery list!

    ~Tammy
    Female/52 years old/5'4"
    Start date 3/28/2010
    SW216/CW209/1st goal 199


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    • #3
      Re: New food of the week - JICAMA

      I can't find it but have been interested, can you say that word???
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

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      • #4
        Re: New food of the week - JICAMA

        I have been looking for months and haven't been able to find it in any of the stores.
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

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        • #5
          Re: New food of the week - JICAMA

          Hee-cah-mah


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          • #6
            Re: New food of the week - JICAMA

            Here in florida I've found it at Publix, Sweetbay and Walmart.

            I *love* jicama. Yummy.
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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            • #7
              Re: New food of the week - JICAMA

              If you haven't found it - ASK! I think you will be surprised that it's been there all along I was that way with ginger root. I have shopped at the same store for years and never saw it until I had to have it for a recipe. Now I can spot it in every store and there it is in plain site!


              It was so yummy fried! I want to try it in my egg drop soup and in salad. Joy, how do you keep it from turning brown before using it all. That's my excuse to eating the entire thing the other day LOL


              Rachel
              SW Louisiana
              I can do it!







              October 30,2006

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              • #8
                Re: New food of the week - JICAMA

                Originally posted by vJosie
                Hee-cah-mah
                Thanks I would have said hic-ah-mah
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

                Comment

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