Tweet
Good friday morning, Hope you are not caught in the weather that is barreling across the US of A...Atlanta is expecting to enter into the freeze zone very quickly in the next 24 hrs...We've got some new STACers who are popping up! Welcome to the party! We are gearing up for Dec...many of us setting exercise goals and focusing on our lifestyle...
If you are new, welcome, we are so glad you are here...Please post alot so we can get to know you, we are here for your ups and downs...grab hold of some one's enthusiasm, and connect with them, they will be happy to share the ride.
We are all going to face many challenges in the season that is now upon us. We need this community to use as a tool of focus, as well as for to give to others from.
You see I have to say that coming here and giving and supporting other people's journey has really helped me stick to mine. I could never post other than the truth. So if I am saying, "come on, it's hard but stick to it"..that means I have probably have had some rough hard spells..because I have,
I have had to grit it out sooo many days, but I just can't afford one single bite, Dr. A says it's the KISS OF DEATH...I don't want another kiss of death in my food world...I kissed it to death before.
Coming here alot, helps me stay very focused. I have great friends, crazy friends and we have all exercised our butts off together. I have a wonderful place here where I call home and start the day off...I then go spread cheer and encouragement...I need all of you, I need this place. I give alot here, and it keeps me honest. I receive even more.
there are times when we hang on, cling and receive, and there are days, when we go and make these boards a better place by giving to others. They call it "pay it forward"...and at this season, we need to be here alot and paying it forward...
SO JOIN ME, NEWBIES...Post, visit others, get involved in exercise challenges or daily exercise, start a journal. Make friends...Connect, to the good of these boards...
Jess
If you are new, welcome, we are so glad you are here...Please post alot so we can get to know you, we are here for your ups and downs...grab hold of some one's enthusiasm, and connect with them, they will be happy to share the ride.
We are all going to face many challenges in the season that is now upon us. We need this community to use as a tool of focus, as well as for to give to others from.
You see I have to say that coming here and giving and supporting other people's journey has really helped me stick to mine. I could never post other than the truth. So if I am saying, "come on, it's hard but stick to it"..that means I have probably have had some rough hard spells..because I have,
I have had to grit it out sooo many days, but I just can't afford one single bite, Dr. A says it's the KISS OF DEATH...I don't want another kiss of death in my food world...I kissed it to death before.
Coming here alot, helps me stay very focused. I have great friends, crazy friends and we have all exercised our butts off together. I have a wonderful place here where I call home and start the day off...I then go spread cheer and encouragement...I need all of you, I need this place. I give alot here, and it keeps me honest. I receive even more.
there are times when we hang on, cling and receive, and there are days, when we go and make these boards a better place by giving to others. They call it "pay it forward"...and at this season, we need to be here alot and paying it forward...
SO JOIN ME, NEWBIES...Post, visit others, get involved in exercise challenges or daily exercise, start a journal. Make friends...Connect, to the good of these boards...
Jess
Comment