Monday 12/4 Check IN!!!

[Outback Jess]

Re: Monday 12/4 Check IN!!!

Quit Stretchin, everybody is behind you girl...in 3 days you should be back in ketosis...It's really hard when this stuff happens...move fast day 1 is an awesome day!

I love this community, you all keep check in and mixing up together...You all make this a great place.

Knicky girl, congrats I know you feel so excited..I remember a recent trip you "work thru" with awesome pictures, and working hard has moved you right into this new place.

[Outback Jess]

Re: Monday 12/4 Check IN!!!

Harlem, you are such a motivated inspiring poster...I hope you are around alot! You always make me smile!

[HarlemUSA]

Re: Monday 12/4 Check IN!!!

Now dust yourself off and get back to basics.

Hey Folks....rough Monday for me.
Back to day One! Can't even explain it...just gave up and quit last night. Went to a family get together last night and ate all the wrong things. First mistake was going there hungry and then realizing that there was nothing legal for me to eat once I got there! I was upset because the host had called and specifically asked me what I wanted to eat. When I got there, none of that was there. I know this sounds "self-centered"....I think I was deflecting my personal responsibility onto her.

None-the-less, I let my frustrations get to me. I started with a chip, then two, then chips with oinion dip, then a cookie, then on and so on and so on..........
Kept the pitty party going with french toast (not mock!) this morning. Now I am upset. I have come to the board to check in, confess and now I am going to take a nap!
Have a great Monday. Stay focused you STACs and avoid a similar event as I had these past 2 days.

[Quitstretchin']

Re: Monday 12/4 Check IN!!!

Julirama...thanks for getting the thead started this Monday morning. Knicknac, congrats on reaching that goal of "normal" body fat. Harlem, thanks for the quote and helping put things back into perspective. Rachelnla, Majik22 and Tamster, you can do it with the water...I know how hard that is. I still haven't gotten the hang of it! Good luck!! Esteliana, must feel good to get the compliment. Makes for great motivation. Keep up the good work!

Chasin2kids, Tamster, Harlem, julirama, Outback (anyone else I may have missed)....thanks for the kind and ecouraging words. The pitty party is over. I am back on track. I have my water bottle (24 oz bottle) on my computer desk as I write this. About to refill it! This group is great! Had I not come here, I would have let yesterday and today turn into a downward cycle of failed days. I would have easily said..."I'll just take a break and start Jan. 1st!". Glad I didn't do that. Thanks again you all.