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  • #1

    Tues Dec 12 Check in

    Hey wonderful STAC community! How are you doing. I just stood up and said something very important to my husband and it has turned my whole mood around. It has brightened my day so significantly. It's all part of this "new me"...

    I hope you all eat well today. drink all your water, find energiz-ment from your exercise. I can hear such postive vibes in your posts and thoughts.

    Let's keep our little "addicts" tied up with ribbon, and stick bows in their mouths!!!

    oh yeah, it's gonna be a great day!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: None
  • #2
    Re: Tues Dec 12 Check in

    Hey Jess! All right, come on now, spill the beans...what did you say to your husband?!?

    Hello STACers! Hope Tuesday finds you happy and well. Tonight is my day of rest, exercise wise and I need it! I am SORE and tired. Last night was a tough workout! So today I'm eating good foods (as always) and going for the gallon of water. I have a long day--teaching, rehearsals, after-school tutoring, and then I have to go shopping for decorations for the Christmas concert. Hope my boyfriend feels like making me dinner...because I WON'T!
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

    Comment

    • #3
      Re: Tues Dec 12 Check in

      Have a great day everyone!
      ~Babs
      F, 51
      STAC MEMBER
      Route 66 Challenge 6/250miles
      Feb. 2010 Water Challenge, 96 0z/day









      Comment

      • #4
        Re: Tues Dec 12 Check in

        Hey everyone... weighed in at 223.5 this morning.. yay! Another 1/2 lb down... I'll take it. After the stressful night I had dealing with my fiancee... I'll take anything!
        How is everyone today?
        -Monique

        5'6/27/F
        Memphis, TN

        HW 242
        Rererererererestart: 237 ( 1-29-08 ) size 18/20
        CW 233.5 ( 2-04-08 )
        1st MiniGoal - 220
        2nd MiniGoal - 210
        3rd MiniGoal - 200
        4th MiniGoal - 190
        5th MiniGoal - 180
        6th MiniGoal - 170
        7th MiniGoal - 160
        GOAL: 150

        THE LIFE & TIMES OF M.E. - MY ADBB JOURNAL

        Comment

        • #5
          Re: Tues Dec 12 Check in

          Hello..2wks in and I ahve lost only 7 lbs...But hey I can settle for that...I will stayon extended induction.....Hope you guys are having a great day....I will check back either this weekend or next Tuesday....172...Only 12 lbs to mini goal...







          5'1" 29 y/o Female
          SW 175/CW 175/GW 110
          Day 1 4/20/09
          MG1: 165-pedicure
          MG2: 155-get into size 9 jeans
          MG3: 145-massage
          Waist: 39.5          "
          Goal: 28"

          "There are no victims in this life only survivors"

          Comment

          • #6
            Re: Tues Dec 12 Check in

            Good morning!

            Come on, Jess... you can't make a statement like that and not tell us what you said!

            BongMeye, don't give up. My weight loss has slowed down/stalled, and after reading a bunch of posts from the Induction and Extended Induction threads, I'm thinking that I need to cut way back on the cheese, or give it up entirely for a week to see if that makes a difference. Do you eat much cheese or cream cheese?

            Have a great day everybody!
            Tammy
            Female/52 years old/5'4"
            Start date 3/28/2010
            SW216/CW209/1st goal 199


            Comment

            • #7
              Re: Tues Dec 12 Check in

              Still moving along. Did lots of baking and making fudge last night for the office christmas party. I was so so good - not even a nibble. But it sure is affecting me -- I've been a little grumpy. Hope everone is doing a better job than I am and hanging in during this stressful time of year.
              ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
              Mini-Goal: 215
              Mini-Goal: 200 (10/31)
              Mini-Goal: 180 (Total 53 lbs lost)
              Mini-Goal: 150
              Goal: 130
















              Comment

              • #8
                Re: Tues Dec 12 Check in

                Hi everyone!
                Its my first time posting in STAC... and *hopefully* this time I'll do slightly better.... or at least keep it off better
                I'm down 3-4lbs so far (the first of many), eating good so far... though probably not drinking enough water...
                eating probably too much cheese too .... and I don't even like cheese that much!

                Have a great day everyone!
                Phoenixx
                ~no matter how much I stumble, or fall along the way... I will rise up from the ashes, spread my wings and soar~



                SW: 218 (now how *did* that happen)

                Goal: 167 by May 28th!
                51lbs to go!


                A wish changes nothing.... a decision everything!

                Comment

                • #9
                  Re: Tues Dec 12 Check in

                  hi folks!

                  today is an okay day. I'm tired, stressed about my bf (see my post in the main forum for details), and need to clean the house today but don't really feel like it. Sounds great doesn't it? :P

                  food is good, water is good, exercise is still nonexistant though. Gonna have to work on that!
                  Female

                  Reached Goal: 6/6/07 120, 27% BF
                  Hurt knee: 11/08
                  Restart: 5/10/10 Stats unknown as of yet!


                  My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                  Goal Pictures - I reached it, and now I need to get back there!

                  Comment

                  • #10
                    Re: Tues Dec 12 Check in

                    Welcome Phoenixx!

                    Inquiring minds want to know, Jess, what did you say?
                    Well today I'm back at work. Busy, busy weekend.............. But went to the Russell Stover store. Lots of low carb goodies, ecspecially for this time of the year. Anyway picked up a jar of sugar free chocolate sauce (reminds me of hot fudge). Anyway, experimenting or at least researching and going to make some tasty low carb fudge. I'm excited because I haven't had any fudge in a long time. Made a mix of cream cheese, davinci's vanilla and the sauce and froze it, don't know what to call it but it was almost like a chocolate cheesecake.
                    Good thing I'm back at work so I can't continue to experiment too much. I tend to eat better and drink more water on the days I work. I think I do better with a set schedule.
                    Anyway not weighing yet. I lost a lot last week so I figure this week won't be as friendly(it always comes in spurts for me). I'll just eat well and avoid the scale.
                    Hope everyone has a great day!
                    restart 16-18/8-12 (crazy sizing)/love to get into some 6's
                    229.8/187/175




                    Comment

                    • #11
                      Re: Tues Dec 12 Check in

                      I'm feeling blaaah today, think I might actually be getting sick since my bf's mom wasnt feeling good yesterday. Bleeeeeh. I wish there was at least 1 decent movie to go see, I want to get out but theres nothing to do, bleeeeh.
                      Restarting Date: December 9 = SW214/CW206/LW195/GW130 YELL AT ME IF I STOP FITDAY-ING



                      A journey of a thousand miles begins with a single step 22/F
                      Mini Goal for my Bf's birthday, March 11th - Under 185 or Down 2 Sizes, I'm going to push that snail down that bar!

                      Comment

                      • #12
                        Re: Tues Dec 12 Check in

                        Hello STACers,

                        I've had one hectic day. For starters, today is my daughter's 16th birthday and it's 4 days before big Sweet Sixteen Party. I'm stressed. Today I exercised at 7 AM, had 3 appointments for a Mammogram (9 AM) , Ultra Sound (10 AM) and Dental (2 PM). Let's not forget the manicure at 12:30 PM. I managed to keep the day 'Cheat Free.' Can you believe that? I didn't. I ran home at 4:30 PM to meet my mother and sister so that you we could do a small celebration with my daughter on her birthday. Right now I feel like a wet dish rag, but I made it through the day and it was successful. Hola!

                        ~ Chris


                        Re-Started on 1/2/008, F 5'3, 47
                        SW 229/ CW 229/ GW 150



                        "Some Things Are About to Change"

                        Comment

                        • #13
                          Re: Tues Dec 12 Check in

                          Hey Harlem -- I've got a double sweet 16 party coming in January! My stepdaughters (twins) turn 16 in January! The good news for me is that my hubby and their mom will be doing most of the work for the party, not to mention the fact that we're doing their party at a friend's pizza parlor. All those teens with their raging hormones can spill all the food and drinks that they want, because I won't have to clean it up!

                          I do, however, have a 21 year old daughter, and I still remember all the work involved for her sweet 16 party!

                          Make sure that you get to enjoy the party too!

                          ~Tammy
                          Female/52 years old/5'4"
                          Start date 3/28/2010
                          SW216/CW209/1st goal 199


                          Comment

                          • #14
                            Re: Tues Dec 12 Check in

                            Thanks for the advice Tamster, I'll make sure that I have a lot of fun. After all this planning we deserve it.




                            Originally posted by Tamster158
                            Hey Harlem -- I've got a double sweet 16 party coming in January! My stepdaughters (twins) turn 16 in January! The good news for me is that my hubby and their mom will be doing most of the work for the party, not to mention the fact that we're doing their party at a friend's pizza parlor. All those teens with their raging hormones can spill all the food and drinks that they want, because I won't have to clean it up!

                            I do, however, have a 21 year old daughter, and I still remember all the work involved for her sweet 16 party!

                            Make sure that you get to enjoy the party too!

                            ~Tammy
                            ~ Chris


                            Re-Started on 1/2/008, F 5'3, 47
                            SW 229/ CW 229/ GW 150



                            "Some Things Are About to Change"

                            Comment

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