Wednesday, December 27, 2006

[Tamster158]

Hi everybody! Where are you????

Today I am re-focused, re-committed, and re-joycing that I am back on track!

I hit more than one bump, stumbled, and almost fell off my Atkins wagon over the past 2-3 days. But, I am here today with only a minimal amount of brusing. Hopefully, those "bruises" will be gone in a day or two.

Come on STACers..... check in!!!!

~Tammy

[Gstfox]

Re: Wednesday, December 27, 2006

Wow, have I been busy. I've had the worst sore throat. I too hit a few bumps the last couple of days, but I tried to make the bumps bearable, like an extra handfull of nuts or coleslaw with 6 carb dressing. I did a bigger slip at my mom's. She made yeast rolls with egg nog instead of milk. I only had half of one and made sure I ate plenty of meat to balance out the carbs. I'm terrified to weigh, but I will soon... I swear. My pants don't feel like they're getting any tighter, so I guess that's good. I hope my throat feels better soon. I hate feeling so crappy during the holidays.

[Outback Jess]

Re: Wednesday, December 27, 2006

Girl, just move on, move forward...leave it behind...Move on!
Refocus yourselves and keep moving...There are those who keep coming back after bumps and there are those who bump off and are completely gone, and there are those who bump and then jump back on over and over and don't make progress any more...
Decide which you will be and move forward, you are both strong and focused individuals...
for those who don't know, I would and have said all the way along the trip here I would not be able to bounce back after eating a "anything"...I would slide away quietly... We all pretty much know our patterns and what we will come back from and what we won't.
i AM AND HAVE BEEN AN ADDICT TO CARBS.

[Ayria]

Re: Wednesday, December 27, 2006

I went out to shop with my bf's mom today at a craft store so she could use some of the huge gift cert we got her, hehe. After that we stopped by payless and I bought tennis shoes and working out shoes, so I'm set, no more frozen sandal feet =P. I'm still rolling along fine, I didn't have any bumps so much as pebbles I suppose.

[Tamster158]

Re: Wednesday, December 27, 2006

Thanks Jess! I am definitely moving forward. Now my only problem is the cold I'm coming down with. It started setting in right after lunch time today. It won't affect my eating habits, but I just feel lousy. I was doomed to catch it, though. Everybody at home has had it. I've got a camping trip to get ready for, but all I want to do is go home and go to sleep.