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Want to be successful on Atkins? I mean drop the weight, successful. Be here in 6 months successful. I figured it out, I know how it can happen for you.
But you have to be willing. There is a trick, and a secret and I figured it out!
Eat low carb, follow the plan to a tee. Drink all your water. Find agreeable exercise and do it, do it well, and increase it often and change it up. But the biggest secret is come here often, daily or more. Go all over the place! Read Stickies, pop in journals. Post to newbies in the introduce yourself forum.
This place will help like nothing else has ever helped me create longevity! I want to be here for a long time, and to achieve that, I come here first thing every morning. I PM'd a moderator a while back and asked if I could volunteer at something. Now I do that first thing every morning, post the exercise of the day from a list of "acceptable" exercises... I help hostess journals and I come to STAC every single morning to either start the thread, read the threads or just post along with all of you.
It has changed my journey this time, changed is wonderfully.
It's my secret weapon...This community is amazing!
But you have to be willing. There is a trick, and a secret and I figured it out!
Eat low carb, follow the plan to a tee. Drink all your water. Find agreeable exercise and do it, do it well, and increase it often and change it up. But the biggest secret is come here often, daily or more. Go all over the place! Read Stickies, pop in journals. Post to newbies in the introduce yourself forum.
This place will help like nothing else has ever helped me create longevity! I want to be here for a long time, and to achieve that, I come here first thing every morning. I PM'd a moderator a while back and asked if I could volunteer at something. Now I do that first thing every morning, post the exercise of the day from a list of "acceptable" exercises... I help hostess journals and I come to STAC every single morning to either start the thread, read the threads or just post along with all of you.
It has changed my journey this time, changed is wonderfully.
It's my secret weapon...This community is amazing!
I love to offer some help, though am by no means an Atkins expert.
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