Ok I made sure and added fiber on fitday. So when everything is totaled, I subtract the fiber from the carbs right? Im at 18 carbs right now, with 8 grams of fiber so it would be 8 net carbs...am i right? Did i win??!!
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SW~215
CW~ 205
GW~ Whatever I feel good at!!
Its not about what I have to lose...its what I have to Gain!!! -
Re: Question about Fitday
18 total minus 8 grams fiber = 10 grams net
Yep you win!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Question about Fitday
18-8 = 10
Almost!~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: Question about Fitday
18-8=10 GEEEESSSHHH!!
SW~215
CW~ 205
GW~ Whatever I feel good at!!
Its not about what I have to lose...its what I have to Gain!!!Comment
Comment