OK.... seriously... I'm back this time.

[burtonator]

This is my third time around.... The first time around I tried to cheat too much after I stopped going on atkins. Then my extended induction was far too long which basically prevented me from going into a normal way of eating and picking up new habits.

This time around I'm going to go on induction... then maybe extended induction for 2-4 weeks and THEN move into the stages.

Last time I seriously lost a lot of weight and participating on these forums really keeeps me motivated

So here I am... third time around... and I'm going to lose the weight and keep it off!!!

[Peytonn]

Re: OK.... seriously... I'm back this time.

welcome back... and you sound just like me... I MEAN it this time!

[kylie]

Re: OK.... seriously... I'm back this time.

Welcome back and welcome to STAC!

[Outback Jess]

Re: OK.... seriously... I'm back this time.

Burton, looking forward to seeing you around and hearing all your thoughts as you post in. Glad you know what went wrong and what works for you! We could all use your words in our own posts...
Soon you will be back in control, learning the lessons and walking the walk and the weight will come off, and the lifestyle will begin! That will be good, try to go thru the phases this time...carefully, preparing for the next one, and then maybe you will make it to that place of maintaining....