I won't slack off again

[Mike300]

Hello everybody. I was doing great on Atkins, but then the holidays came and it was just ridiculous. Needless to say, I started again last week on induction at 281.5 and weighed in this morning at 272.5. I was pretty happy since I couldn't do any exercise last week due to a leg injury (should be better this week).

Anyway, I just want to say that this forum is such an inspiration to me to keep going and stay strong. All of you are so supportive of each other and its just an amazing quality. I find that if I am on the forum daily reading, it keeps me motivated to push on. THANKS!

See you all around!

[dreamof145]

Re: I won't slack off again

Hi Mike. Welcome back. So happy you've recommitted and are seeing a loss. Hope your leg heals and you're able to resume exercise into your routine. I know when I first began this WOE, there were lots of temptations out there so planning was essential for me to stay on track. There are many substitutions for foods that tempt you - you might want to find ones that will keep you legal and still satisfy your cravings.

Best wishes....keep us posted on your success...You can do it...we're all here for you!