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  • Week One

    So after lots of sucess 3 years ago on this diet (110pd loss) I am back again to take the weight off once and for all. I'm a youth minister and I have turned my weight loss into a fundraiser for my kids, each pound that I lose they are collecting per pound pledges. So this time I definetly have lots of teenagers on my case about staying on track. So this first week I have been hitting the gym hard and eating right and I have lost 14pds in the first week, I am so excited, now at that pace, I'll be at goal really soon...lol.
    Male
    HW: 433/ SW: 410/ CW:382/ GW: 225

  • #2
    Re: Week One

    Wow, what a fantastic way to stay motivated! Stay with us and good luck!!!!
    Felicia
    Female
    Age 31
    Height: 5'6"
    SW: 205
    CW: 185
    GW: 135
    Halfway point goal: 160lbs

    Join me in the Phentramin support group!







    Imagination is everything. It is the preview of life's forthcoming attractions." -Albert Einstein.

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    • #3
      Re: Week One

      Great job!! Now, can you get them to give me money for each pound?? Mine goes *a LOT* slower...
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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      • #4
        Re: Week One

        Great job! Fourteen pounds is pretty exciting! Smart thinking to provide yourself with some external motivation with the kids...I bet they'll keep you on track!

        Everyone on this board is so supportive - come here if you need advice, have questions, or want to share your continued success!
        ~Attek

        Start Atkins 4/26/04 - 159
        Goal 10/31/04 - 120
        STAC 1/17/07 - 137
        Goal 4/9/07 - 120
        F 5'6"
        SW 137/CW 120/GW 120
        Maintenance

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        • #5
          Re: Week One

          Great Plan! I wish you all the best. My restart is on schedule for Monday AM. I'm reading the Atkins book and mentally prepping for the induction.
          Starting weight: 310 Current weight: 292 Goal weight: 220


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