last week when I went to see him he did some bloodwork and stuff. He asked about my diet. I told him I was doing Atkins. He said well that's good but you do know you can lose a whole lot of weight with that plan but you must transition into either Weight Watchers or South Beach or you will gain it all back. You can't live on Atkins forever....
I know many doctors and many people in general do not agree with Atkins.
But I really don't think they understand the entire plan. They only know bits and pieces of it.
I have struggled with my weight for years and years now. I lost over 67 lbs on Atkins before. It's the only plan that has ever worked for me and a plan that I actually liked doing.
I thought to myself while the doctor was carrying on about these other plans are ones that you can live the rest of your life on. Well so is Atkins.
I do know that if I continue to abuse carbs like I was doing before I will not live very long. Atkins is something I can live with. It didn't let me down before (when I fell off the wagon) I let it down. It wasn't Atkins' fault that I gained weight back - that was my own doing.
So basically I know what works for me and when I hear either doctor's or other people put Atkins down I am going to just ignore them. What's important is what works for me and what I can live with and what makes me happy.
Just my opinion!!!
Pamela
I know many doctors and many people in general do not agree with Atkins.
But I really don't think they understand the entire plan. They only know bits and pieces of it.
I have struggled with my weight for years and years now. I lost over 67 lbs on Atkins before. It's the only plan that has ever worked for me and a plan that I actually liked doing.
I thought to myself while the doctor was carrying on about these other plans are ones that you can live the rest of your life on. Well so is Atkins.
I do know that if I continue to abuse carbs like I was doing before I will not live very long. Atkins is something I can live with. It didn't let me down before (when I fell off the wagon) I let it down. It wasn't Atkins' fault that I gained weight back - that was my own doing.
So basically I know what works for me and when I hear either doctor's or other people put Atkins down I am going to just ignore them. What's important is what works for me and what I can live with and what makes me happy.
Just my opinion!!!
Pamela







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