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Induction flu on day 11???

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  • #1

    Induction flu on day 11???

    I feel like crud all of a sudden, mid afternoon. Fine until then. Yesterday I didn't eat well. Not as much vegies as I should of, not enough water, went a long time between breakfast and lunch. Maybe that's it I don't know.

    What I do know is I feel tired, achy, hot but temp is normal, and sick to my stomach but still eating a bit.

    Thoughts?? experiences??

    Thanks.
    Karyn

    5'4"/45/female
    SW-148 Feb 2010
    CW-138 3-29-10
    GW-126





    No food tastes as good as being thin feels.
    Tags: None
  • #2
    Re: Induction flu on day 11???

    It probably wouldn't hurt to bump your supplements, after all the bugs are having their season right now, and this diet doen't grant you immunity....


    Hope you feel better!
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

    Comment

    • #3
      Re: Induction flu on day 11???

      Thanks for the reply. Upon restarting this WOE I have beed diligent about my vitamins which includes a multi vitamin, flax seed oil & extra C, E, and calcium.

      Guess I may just have the yucks
      Karyn

      5'4"/45/female
      SW-148 Feb 2010
      CW-138 3-29-10
      GW-126





      No food tastes as good as being thin feels.

      Comment

      • #4
        Re: Induction flu on day 11???

        Chicken soup and some spinach might be good too, and take it easy if you feel punk, better your odds against getting a bug, or at least not getting it too bad.
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        • #5
          Re: Induction flu on day 11???

          good advise, thanks
          Karyn

          5'4"/45/female
          SW-148 Feb 2010
          CW-138 3-29-10
          GW-126





          No food tastes as good as being thin feels.

          Comment

          • #6
            Re: Induction flu on day 11???

            Have you gotten enough water in today? Sounds a little like I get when I am not getting enough water. Hope you feel better soon!
            35/F 5'9"
            HW 238/SW 205/LW 162/GW 160
            RESTARTED 1/2/2007
            SW 217/LW 194.8/GW 159
            sidetracked by life ...
            weightloss to be continued...
            currently working MAINTENANCE

            NON SMOKER since 2/21/2007.



            Comment

            • #7
              Re: Induction flu on day 11???

              Thanks Kylie. That may be so. I just ate some spinach and already drank a big bottle of water and working on the second.

              We will see. Thanks for the good wishes
              Karyn

              5'4"/45/female
              SW-148 Feb 2010
              CW-138 3-29-10
              GW-126





              No food tastes as good as being thin feels.

              Comment

              • #8
                Re: Induction flu on day 11???

                Pugs, I get Induction flu late into induction as well. I feel the effects of it between 1 and 2 weeks of it Induction. Just drink water and keep it up, it clears after a day or two!
                Felicia
                Female
                Age 31
                Height: 5'6"
                SW: 205
                CW: 185
                GW: 135
                Halfway point goal: 160lbs

                Join me in the Phentramin support group!







                Imagination is everything. It is the preview of life's forthcoming attractions." -Albert Einstein.

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