monday weigh in week 4

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  • bigjay328
    ADBB Adventurer
    • Mar 17, 2005
    • 131
    #1

    monday weigh in week 4

    well i only post once a week for my weigh in today i was down 3 pounds to 316 i am fairly happy i think.. i am now doing 45-60 minutes daily on the cardio machine at the gym and hopefully i will see more results... good luck eveyone and i will talk to everyone next week
    [328 pounds200pounds
    Tags: None
    • kylie
      ADBB Admiral
      • Jul 26, 2003
      • 1217
      #2
      Re: monday weigh in week 4

      GREAT JOB, JASON! You're shrinking all the time. Keep up the great work and keep us posted on your wonderful progress!
      35/F 5'9"
      HW 238/SW 205/LW 162/GW 160
      RESTARTED 1/2/2007
      SW 217/LW 194.8/GW 159
      sidetracked by life ...
      weightloss to be continued...
      currently working MAINTENANCE

      NON SMOKER since 2/21/2007.



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        • bigjay328
          ADBB Adventurer
          • Mar 17, 2005
          • 131
          #3
          Re: monday weigh in week 4

          thanks kylie .......... myrtle beach here we come!!!!!!..lolool thanks for the support kylie
          [328 pounds200pounds

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