Moving on from induction question

[I_Luv_Pugs]

This has always puzzled me. Yes, I do own and read DANDR but still I'm unclear.

First rung is adding 5 more carbs from the acceptable veggies food list from induction but I'm not consuming 20 grams of carbs a day.....I"m around 10 plus or minus a few. SOOOO do I go up to 25 carbs, allowed number on induction plus 5 OR add 5 to my daily average on induction.

Thank you for your help.

[LuckyD]

Re: Moving on from induction question

I have always been puzzled by this one. When I got to that rung I just added more veggies. More veggies in my salad, more veggies cooked, and celery for snacks. I have never been one to try and hit exactly on my carbs, but I know I rarely get to the 25 mark.