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Adding back carbs and FitDay

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  • Adding back carbs and FitDay

    Ok, so I decided to venture forth onto OWL and decided to eat spinach for lunch for my additional 5g of carbs today. I punched my 3/4 of a cup of spinach, which DANDR says is 5g AND it is 5g but 3g is fiber so that equals 2g net carbs that count, right??

    Am I reading something wrong?

    Thanks for the help.
    Karyn

    5'4"/45/female
    SW-148 Feb 2010
    CW-138 3-29-10
    GW-126





    No food tastes as good as being thin feels.
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