Check in Sat 2-24

[Outback Jess]

Good morning STACers, I just read a wonderful post from Tabekat, it's probably the very best post I've read here in the last 7 months. It says it all, and it bares repeating!!! http://www.atkinsdietbulletinboard.c...ad.php?t=25000
Please check it out, and remind yourselves of this tidbits!

I feel great today, as far as diet goes, I have enjoyed reflecting on Tabekat's post, she reminds me of all the important things...I need that daily to keep me straight!

Have a great weekend...Stay focused, people...focus on the journey, take time to visualize where you want to go, and who you want to be. Daily choices can and will take you somewhere, why not where you want to go!

[julirama723]

Re: Check in Sat 2-24

Jess, thanks for bringing that post to our attention. I actually found myself nodding emphatically while I was reading it! (Good thing nobody is here to watch me, I must look loony.) What an awesome post! I feel like tabekat took those sentiments right from my heart.

Today is a good day. I am down 2 pounds! ONEderland is only 2 more pounds away...I can almost taste it. I'm not in a rush to get there, though. I must be patient. I've waited 6 months, I can wait a few more weeks, if need be!

I have a day planned of good foods and good exercise. Have a great day, STACers!

[dreamof145]

Re: Check in Sat 2-24

Very good insight and advice in this post!