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I let myself down big time!!!

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  • I let myself down big time!!!

    Hello everyone! Im ashamed to be here telling everyone that I fell off of Atkins for the second time. I hate myself for letting it happen again, I thought I had learned from all my mistakes the first time, I was doing SO good, I wasnt even tempted to cheat. What happend? Well I had a nasty fall off of my deck and landed on the back of my head resulting in a nasty concussion that lasted about 3 weeks. I tried so hard to stay on top of everything and eat right, but between work, kids, taking care of things at home I just couldnt keep up with the maintenence of my Atkins way of life I have been in such a depressed funk since the moment I had that huge bagel and Ive been eating EVERYTHING I set my eyes apon...for some odd reason I refuse to put sugar in my coffee though, I still use splenda I went 3 days without a glass of water!!! 3 DAYS!!!! My pants are all tight again, I dont feel good...I have no energy...my acne is back and im just plain ol tired!! Well this morning I woke up and vowed to get back into gear and fight this demon once and for all. Im sick and tired of being/feeling like a big fat loser...Im gonna take it all as a lesson learned cut my loses and go right back to where i was. Sorry so long...I needed to give myself a peptalk lol
    SW~215
    CW~ 205
    GW~ Whatever I feel good at!!

    Its not about what I have to lose...its what I have to Gain!!!

  • #2
    Re: I let myself down big time!!!

    No need to feel ashamed, just get back on the plan and give it another try. No need in kicking yourself. Sounds like that bagel thru you into a whilrwind of cravings (hugs). Stick with it, you will feel better soon!!
    Good luck!!

    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





    My journal:
    http://www.atkinsdietbulletinboard.c...d.php?p=587933

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    • #3
      Re: I let myself down big time!!!

      I think we all have had our "falls". Congrats yourself for taking note and not letting it get too far. You have taken control again. That's great!!
      ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
      Mini-Goal: 215
      Mini-Goal: 200 (10/31)
      Mini-Goal: 180 (Total 53 lbs lost)
      Mini-Goal: 150
      Goal: 130
















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      • #4
        Re: I let myself down big time!!!

        Hey Lacy, girl bless your heart you have been through it! Glad you have made the decision to forge your path back to Atkins, soon the pants will be loose, soon you will feel great again, get going, don't let up and by the end of this week you should really be feeling better!
        I am proud of you for coming back, it can provide alot of support here!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

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