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  • #1

    Back Again....

    Hi Everyone... I know I have been back and forth... today is it! I want 30lbs by June 15th.... I am sick of looking and feeling this way. All your suppotr is needed.

    Breakfast:

    Decaf coffee- 2splenda x-cream
    2 hard boiled eggs

    Lunch:
    undecided yet....


    Dinner:
    salad with
    lettuce,cucumber,pepper,cheese & turket tips on top
    oil/vinegar
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Back Again....

    Good Morning Princess Leah,

    Watch that splenda hon! It can bite you! Welcome to our humble little world. It is wonderful to have you with us. Make sure you read those sticky's and jump around to other forums. If you have any questions, please be sure to ask. That's what we're all here for! Good luck and we look forward to hearing about your progress! May the force be with you...always!

    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Comment

    • #3
      Re: Back Again....

      Welcome back Princess. Sounds like you have the right attitude to make it. We're all here for you with support and encouragement. Get active in the forums, challenges and make a plan to succeed. You can do it!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: Back Again....

        I got your back!!!
        SW~215
        CW~ 205
        GW~ Whatever I feel good at!!

        Its not about what I have to lose...its what I have to Gain!!!

        Comment

        • #5
          Re: Back Again....

          Leah, you go girl, focus on JUNE! Get organized, get that water in and the exercise happening...You can do it...I've been here going on my 8th month, let me tell you, YOU CAN DO IT...Today i went and bought pants...I am wearing a size 12, down from a size 22 this past August! So, it can be done, I can't wait for June, I want to be down another 10lbs by then maybe more...i want to feel good this summer, happy in my own skin! YOU CAN DO IT TOO!
          74 8/1/06
          SW225/CW142/GW135 83lbs GONE!
          2 YEARS and 9MONTHS!!! I've been here
          Jess Female/51/5'3

          www.jdudley.blog.com blog site

          Comment

          • #6
            Re: Back Again....

            Welcome, Princess!! We can do this together.

            Jess???? I miss a couple of months and look at you! You look amazing!!
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

            Comment

            • #7
              Re: Back Again....

              Welcome back Leah!
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

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