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Hello..........Wednesday!

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  • #1

    Hello..........Wednesday!

    Here it is, middle of the week. I hope everybody is doing well. Myself, got a little bored last night with dinner, found myself really really hungry around 9:00 pm. Fought it off, need to spice up my variety a little more, that's for sure. I hope everybody has a wonderful day! The weekend is closer than you think!

    Your buddy,
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Tags: None
  • #2
    Re: Hello..........Wednesday!

    Keep up the good work, your doing great! so happy I am on board... here we go.. jump on... and stay on the weight loss train!
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-

    Comment

    • #3
      Re: Hello..........Wednesday!

      Agreed! Stay on board, stay focused, that is for sure. Thanks for joining us Leah!
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment

      • #4
        Re: Hello..........Wednesday!

        I am closer to the weekend than you are lol.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #5
          Re: Hello..........Wednesday!

          Harrrumph. Rub it in, Rich!

          I'm feeling good today. I'm wearing pants that are getting loose on me, looser than they were just 2 weeks ago. The waist is at my hips!

          Hope all of you have a great day, too!
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41

          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

          Comment

          • #6
            Re: Hello..........Wednesday!

            That's not fair Richt! haha!

            You go Julie! It's pretty cool, I can feel these size 40's getting loser, I want in a 38 soooooooooooo bad. More situps, yes drill sergeant, more PT, more PT....

            Woo Hoo!
            Scooter







            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

            Comment

            • #7
              Re: Hello..........Wednesday!

              Hey everyone!! Great to see you all in such great spirits. Me, I exercised more today than I have since starting back on the WOE. Remember step areobics?? My body didn't and got a harsh reminder. I was bored with nothing but treadmill work so I thought I'd shake things up.

              My weight loss has slowed considerably and I haven't even been consuming more than 20g of carbs even on OWL. I figured I need to move my body more. I did the step, ran a mile, walked on incline, and abs....1 hour plus change of workout time. That better do something!!

              Time to wash the sweat off me and report to the (home) office.

              Make it a great one!!!!!!!!!
              Karyn

              5'4"/45/female
              SW-148 Feb 2010
              CW-138 3-29-10
              GW-126





              No food tastes as good as being thin feels.

              Comment

              • #8
                Re: Hello..........Wednesday!

                Good job Karyn
                Way to go! Sounds like you're heart and soul is really into it! I need more exercise myself, need to really buckle down and do that!
                Scooter







                Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                Comment

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