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  • Hello all!!

    Just wanted to introduce myself! I was on Atkins a few years ago and lost 32 lbs but found the eating too hard to stick too and was out of here in a few months. I am HOPING that I can pull it off this time!

    I started again a week ago today (March 12) at 202 lbs. I lost 6 lbs and am now at 196. I feel pretty good and so far, the food isn't bothering me. I have no problem with the water, infact even before I started this I drank almost a gallon a day, if not more.

    I am looking forward to getting to know you all!!
    Have A Blessed Day!

    ~Cookie~
    Re-commited March 12, 2007
    Highest weight 221
    Starting weight 202
    Current weight 196
    Goal weight 165 (or there abouts)





  • #2
    Re: Hello all!!

    Hi Cookie

    We must have restarted around the same time - today is day eight for me (7 lbs down).

    It's great you already drink a lot of water. My husband wasn't driking it at first untill I convinced him to and now the pounds are melting off him too.
    Restart: January 8, 2008
    HT: 5'8" 32 year old female
    HW: 250 CW: 148


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    • #3
      Re: Hello all!!

      Hi cookie! Did you find your foods boring last time? Or did you find them inconvenient? A plan is the best way to combat both problems! I like to prep a lot of my food after I go grocery shopping. I cut up veggies and portion them into ziploc baggies, and I buy things like cheesesticks for my lunches. THey're already perfectly portioned into 1oz. servings. Also, when I'm grilling, I will grill a whole package of chicken breasts or tenders, that way I can grab one for a snack or a meal anytime! Boiling a dozen eggs at a shot also saves time. Eggs are a perfect food and a quick, cheap, and easy snack!

      Many people complain of boredom, so it's important to try LOTS of new foods! Check out Linda's site for great recipes.

      http://genaw.com/lowcarb/index.html

      Another reason people often get bored is because they stay on induction far too long, thinking this will help them lose more weight! OWL is a great place to be, you add more foods and STILL keep losing weight!

      Best of success.
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41


      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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      • #4
        Re: Hello all!!

        Julie, I did stay on induction for the whole time last time and I guess I did get bored with the food. I've spent a better part of today on the recipe site and have written down a lot of recipies. My concern is my dh. While he supports me, his first words to me when he found out I was trying this again was "WHY are you putting yourself through this? you got bored so fast last time" SOOOOO therein lies my dilema!! lol

        I do the cooking in our home so he'll be stuck with whatever I make. Although we do grill a LOT so thats helpful as well. I dont' know what I'm trying to say except that I'm happy to be here and have the support!!
        I will definately check out LInda's recipies!!

        God Bless!!
        Cookie!
        Have A Blessed Day!

        ~Cookie~
        Re-commited March 12, 2007
        Highest weight 221
        Starting weight 202
        Current weight 196
        Goal weight 165 (or there abouts)




        Comment


        • #5
          Re: Hello all!!

          Hi Cookie and welcome back. Follow Julie's plan and you cant go wrong. Thats the way to do it and stick with it. May I make another suggestion? This might seem silly but I would lose the 'cookiedoughlover' name. Cookie dough is now a thing of your past so why torture and remind yourself of it everytime you log on? Just reading your name and I imagined cookie dough ice-cream. An old favorite. Just a suggestion.
          Re-Start Date 11/29/08
          Height 5'4
          Female 47
          SW 160.2
          CW150
          GW 130
          Mini Goal 150 -met/ New Mini Goal 145


          Comment


          • #6
            Re: Hello all!!

            Hi Cookie and welcome to the board!!
            Heather
            Female

            Weight unknown; pants size 18

            Comment


            • #7
              Re: Hello all!!

              Heather, how does one change their SN?
              Have A Blessed Day!

              ~Cookie~
              Re-commited March 12, 2007
              Highest weight 221
              Starting weight 202
              Current weight 196
              Goal weight 165 (or there abouts)




              Comment


              • #8
                Re: Hello all!!

                you can change your signature by going up to User CP, along the top of the page next to "forums" and click Edit Signature; I got the shamrock on there by Edit Profile
                Heather
                Female

                Weight unknown; pants size 18

                Comment

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