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Okay. It's really it's Tuesday Morning and not Tueday Afternoon. I just love singing to you fine ladies and gents. I can't help it. And on the note of the Moody Blues....I'm not to Moody today, but still a little Blue.....this rain....geez. I don't think it's ever going to stop raining!!! Yikes!
Okay, yesterday, last night, got home, did a quick 20 minute exercise session, then had a big ol salad, with cut up hard boiled eggs, crumbled bacon, parmesan and asagio cheese, cukes, tomato, my http://www.genaw.com/lowcarb/apple_m...kenthighs.html (I love that site - changed the recipe a bit...she called for 3/4 cup of splenda....that stuff is expensive, I changed it to 1/3 of a cup ) Had some Asparagus on the side...and for dessert 'Julie's (I have to give her the credit I saw her recipe first - sorry Linda....) Pumkin whip stuff ....
I had all that and felt so incredibly...satisfied.
Satisfaction is the name of the game here people. Am I satisfied with the way I look, no, then do something about it! Am I satisfied with the way I perform a certain song, no, then do something about it! I'm not trying to make excuses you see, that's what I'm trying to do differently this time around. There is no excuse to eat that cookie....look what it did to you when you did that, do you want to do that again.....the answer is NO.....I'm satisfied with the direction that I'm heading in now....watching that scale number ever so slowly going down, down down... If I follow this plan to the 'T' I 'WILL' be satisfied with the results.
Enough rambling from the 'old guy'....ya'll have a wonderful wonderful day at work or home today....remember....be satisfied!!
Best of wished. Life is Good. Happy Tuesday!
Goals. Exercise. Don't forget that Water (smiling....WAR....you can have the cup of coffee.....just drink your water.....haha!!! - I'm still there for ya bro!!!)
No Rain! No Rain! No Rain! (Oh my god....I am showing my age.....what was I, like 9......lol)
Okay, yesterday, last night, got home, did a quick 20 minute exercise session, then had a big ol salad, with cut up hard boiled eggs, crumbled bacon, parmesan and asagio cheese, cukes, tomato, my http://www.genaw.com/lowcarb/apple_m...kenthighs.html (I love that site - changed the recipe a bit...she called for 3/4 cup of splenda....that stuff is expensive, I changed it to 1/3 of a cup ) Had some Asparagus on the side...and for dessert 'Julie's (I have to give her the credit I saw her recipe first - sorry Linda....) Pumkin whip stuff ....
I had all that and felt so incredibly...satisfied.
Satisfaction is the name of the game here people. Am I satisfied with the way I look, no, then do something about it! Am I satisfied with the way I perform a certain song, no, then do something about it! I'm not trying to make excuses you see, that's what I'm trying to do differently this time around. There is no excuse to eat that cookie....look what it did to you when you did that, do you want to do that again.....the answer is NO.....I'm satisfied with the direction that I'm heading in now....watching that scale number ever so slowly going down, down down... If I follow this plan to the 'T' I 'WILL' be satisfied with the results.
Enough rambling from the 'old guy'....ya'll have a wonderful wonderful day at work or home today....remember....be satisfied!!
Best of wished. Life is Good. Happy Tuesday!
Goals. Exercise. Don't forget that Water (smiling....WAR....you can have the cup of coffee.....just drink your water.....haha!!! - I'm still there for ya bro!!!)
No Rain! No Rain! No Rain! (Oh my god....I am showing my age.....what was I, like 9......lol)
I'll give it my best today. 
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