I walked five miles on Tuesday! I walked with my 19-year-old co-worker and I really had to struggle to keep up with her, but I did it!
Of course, I could hardly move on Wednesday. LOL. I did a really gentle, easy stretching exercise video which helped a little.
Today, I planned on walking again but we seem to be in the midst of a typhoon or something up here . . . I ain't goin' out in this! Guess I'll do one of my harder exercise videos. Sigh.
BTW, the 19-year-old was stiff and sore on Wednesday, too. Ha-ha. Serves her right -- she told me I reminded her of her grandmother.
Of course, I could hardly move on Wednesday. LOL. I did a really gentle, easy stretching exercise video which helped a little.
Today, I planned on walking again but we seem to be in the midst of a typhoon or something up here . . . I ain't goin' out in this! Guess I'll do one of my harder exercise videos. Sigh.
BTW, the 19-year-old was stiff and sore on Wednesday, too. Ha-ha. Serves her right -- she told me I reminded her of her grandmother.





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