3rd Time Side Effects

[JINGLES]

Hi Everyone
I have done atkins 2 times over the years with great results and have achieved my goals both times
My problem this time is side effects. I am day 7 into induction and i am having very extreme bouts of light headness and feeling like i have a hangover. I am drinking lots of water, talking muti vits,and eating my max of greens. I bought some mineral suppliments to add to my multi vitemin 2 days ago, to see if this might be the problem, but so far they havent. I never went through many side effects for more than a few days on my last diets.
Has anyone else had prolonged problems? It may disappear soon, but it is getting hard to work while this is going on. Any suggestions?
Thanks

[Gentlerain73]

Re: 3rd Time Side Effects

I had a butt kickin induction flu myself...that lasted about 5 days...but it didn't start till I was about 3 or 4 days in...so it sounds like yours is almost over...hang in there hun..it will get better real soon

[sallyseachange]

Re: 3rd Time Side Effects

Sounds like induction flu to me. Hang in there... it usually doesn't last too long. It doesn't mean much that you didn't have these symptoms the last times you did Atkins... we change all the time and sometimes, especially as time goes on, the changes are not the ones we'd like. Take heart though... this means your body is weaning itself off carbs. Soon you'll be feeling energised and wonderful.