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  • Tuesday - Roll Call

    Goooood Morning STACer's!

    It's another beautiful day! No Rain, the sun is shining (well it will be in just a couple hours...still early I suppose), the birds are singing, all is somewhat well in the world.

    Hope everybody has a great day today, hope that you are drinking your water, and eating right. Myself, overdid it last night a bit. Catching up from the weekend I suppose. Need to refocus and redirect my energies elsewhere.

    Anyway, I raise my 74 ounce water jug in a toast.....I still say...

    Life is good!
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.


  • #2
    Re: Tuesday - Roll Call

    Oh yes, and a WARM welcome to all of our newbie friends!!! Most awesome to have you all with us. By the way, make sure everybody is getting some type of exercise in everyday!!!! Exercise = Success!

    Focus! Goals! Exercise! Water! oh yes..... Low Carbs!! Woo Hoo!!

    Go get em!
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Comment


    • #3
      Re: Tuesday - Roll Call

      Good morning everyone! Today is 1 week for me and I'm down 6lbs. Of course I'd hoped for more, but 6lbs is still good. I forgot to bring my lunch to work yesterday, but I stopped in a deli for some roast beef for a snack and I bought a pre-made cobb salad from a grocery store for lunch. The salad had lettuce, a sliced hard boiled egg, sliced chicken breast, bacon, blue cheese, a little cheddar and just a little chopped onion. It was perfect, but it was so big I couldn't even finish it. Today I'm planning better! Hope everyone has a great day.

      female/48yrs/5'5.5"
      start date 03/20/07
      hw255/sw250/cw189/gw148

      restart 01/04/10
      hw255/sw238.5/cw222.5/gw148

      mini goal #1-199.5 (under 200lbs)
      mini goal #2-188.5 (under where I left off)





      Comment


      • #4
        Re: Tuesday - Roll Call

        Good Morning Everyone, hope everyones day is a great one. Me myself i made a promise to myself yesterday and for the six week challenge that im in, im not going to weigh or measure myself until its over, i put the tape measure and scale up after i got my initial readings. Hoping for a suprise at the end, but watching that scale like a hawk drives me crazy so i put it on up. Other than that nothing much going on here, going to get my 30 minute walk in this morning with my sister. I have to say when its pretty outside and the temperature is nice i rather be outside excercising instead of some stuffy gym. Well im off to start my day but i hope you all have a great one, will check in later!!!
        LISA
        restarted induction 9/20/09
        starting weight 329
        1st goal 300, would like to reach this goal by December 1st



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        • #5
          Re: Tuesday - Roll Call

          Good morning....
          I have my littlest guy Gabe home today with a cough and snotty nose. The warm weather has been nice but its hard to keep his shirt on and I think its caught up to him. Its been near 80 the past 2 days.

          I got in some exercise yesterday BIG TIME! We scoured the neighborhood looking for our 6 mos old Kitten Oreo (He is Gabe's). He got out an unscreened window Sunday night. I called for him all day long and set the other 2 cats out with orders to bring their brother home. lol All they did was bask in the sun on the back deck. I also looked under the deck but didn't see him, I was sure he was lost to us and Gabe was devastated. We gave up finally and my nearly 13 yr old got home and started to look. He went to the deck and yelled that he found him. He had dug a hole so he sat low in the earth right up against the house...he is a mostly black cat with white socks and white on his underside. I never saw him and he refused to come out. The only person he would come to is Gabriel...he knows his boy. lol I was plum wore out.

          Not much on my agenda today other than working on housework and school conferences. Its suppose to be another beautiful day today so I hope to get out and enjoy the sunshine some too.

          Have a good day!

          Hugs, Mel
          ~~~~~~~~~~~~~~~~~~~~~~
          222/ 210.6 /155
          Phase-Extended Induction
          2nd Time Around
          Mini Goal: 200 lbs...10.6 lbs to go!!
          Age-34 /Height-6ft / Female

          Proud Mommy of
          Matthew 13, Jesse 10, Gabriel 7 and Emma 5

          Comment


          • #6
            Re: Tuesday - Roll Call

            I'm starting my second week today. I'm off from work the rest of the week to pack and prepare for the renovation of my condo. I've got so much stuff to get rid of. The job seems overwhelming but I've got to start so the painters and floor guys can get in here.

            My goal this week is to finish the job, not let the stress lead me to the kitchen, stick with induction, and use portion control to lower my overall calorie intake. I also need to get busy and not spend the whole morning on the computer. It's just too easy to sit here and read and post.
            First time around: SW272/goal128 Reached goal in 2005
            2nd time around: start date 3/20/07
            SW142/CW137/GW125

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            • #7
              Re: Tuesday - Roll Call

              This is my 4th day...again. I'm optimistic though! I have a contest going on at work with 3 of my co-workers to see who can lose the most weight by the end of April. I'm the only one doing Atkins as far as I know.




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              • #8
                Re: Tuesday - Roll Call

                Good morning everyone! It's a great Atkins day; brought my lunch and snacks and feel PUMPED. I was looking through a catalog last night and saw so many cute clothes that it really got me going. Looking SO forward to being able to wear those things confidently.

                rocks!
                "Confidence is the companion of success"

                Female
                Age 56
                5'9"
                Restarted 2-4-09

                1st Mini Goal - 5 lbs - Met 2/21/09
                2nd Mini Goal - 10 lbs - Met 3/7/09
                3rd Mini Goal - 15 lbs - Met 3/15/09
                4th Mini Goal - 20 lbs
                5th Mini Goal - 25 lbs
                6th Mini Goal - 30 lbs
                End Goal - 35 lbs























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                • #9
                  Re: Tuesday - Roll Call

                  Morning everyone. Its another dreary day in Cleveland (or close to atleast) Week three and I havent been drinking any water just lots of tea so today I am going to focus on water intake. I went down one pant size as of this morning and got to wear a pair of jeans ive owned for years. Thank god blue jeans arnt out of style.....yet. Hope everbody has a positive day.
                  You never let me down, and you were always there when i needed you....I miss you Beer.

                  Comment


                  • #10
                    Re: Tuesday - Roll Call

                    Hey all!

                    It's a dreary, rainy day here in MT! UGH! Today is going to be a long day--Parent Teacher Conferences! I don't have any negative ones, everyone is doing quite well, but it's just a long 3 hours, and I still have to be here the whole time, even though I'm the music teacher and not a classroom teacher. Oh well, I have lots of projects I can work on! I'm dressed to the nines, too. I hope that I can handle wearing these shoes all day. I think I traded comfort for fashion...

                    I have LOTS of food packed as I won't be home until 7:30pm.

                    Have a great day, STACers!
                    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                    F / 28 / 5'8" FITDAY

                    Missoula Marathon 7/13/08 5:41


                    Non-Celiac Gluten Intolerance
                    GLUTEN-FREE since 10/08

                    Comment


                    • #11
                      Re: Tuesday - Roll Call

                      Morning all.


                      IN.
                      Male
                      37

                      12-Mar-2007: 290 LBS, 50 inch waist

                      23-Apr-2007: 269 LBS, 46 inch waist

                      GOAL: 215 lbs, ? size waist.

                      Comment


                      • #12
                        Re: Tuesday - Roll Call

                        Good Morning!

                        Just checking in. Had reported that I didn't lose weight on my Sunday weigh-in, but this morning I definitely feel thinner so maybe next Sunday's number will be better. (not going to obsess on it, though)

                        Kind of rainy outside, so I will be riding my stationary bike inside today. Also, I need to make myself start doing some dumbell work on my upper body. I seem to be developing "bat wings" on my flabby arms... gross!

                        Let's kick butt, Everyone!


                        Watch us participate in the Veggie Challenge!

                        7th Semi Annual Veggie Challenge


                        Mitzi



                        ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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                        • #13
                          Re: Tuesday - Roll Call

                          I love the way you think Mitzimarie!!!
                          Scooter







                          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                          Comment


                          • #14
                            Re: Tuesday - Roll Call

                            Good morning everyone!! It is another beautiful sunny day in Michigan and I am stuck in classes all day. Will get alot of stairs and walking in today though. Yesterday was a pretty good day. Finally got all my water in, it's such a struggle for some reason. Hope everyone has a great positive day!!
                            Heather
                            Female

                            Weight unknown; pants size 18

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                            • #15
                              Re: Tuesday - Roll Call

                              Afternoon all! I'm into my third week and doing well. I'm trying not to weigh too often, but my watch is getting loose around my wrist, so I'll take that as a good sign for today. I was going to get up and pull up a flower bed and replant it this morning, but it was pouring down rain, so that didn't happen. I'm working an extra shift this evening, so will pack my bag of WATER and goodies to eat and take it with me. Hope everyone has a great Atkins evening.
                              Jennifer

                              F/ 5' 9"/ 48 yrs
                              265.4/246.4/185

                              I'm recommitted to doing this for me!!

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