Good Morning STACer's,
Well we're getting close to Easter. I'm sure some of us have been tempted to bite the heads off some of those yucky chocolate bunnies, DON'T DO IT! Step away from the bunny, put the bunny down and step back!! LOL.
Anyway, I had a special treat last night, my wife made white chili last night, I was kind of bummed, then she said SURPRISE I put the pasta on the side, and I didn't use chicken broth, water, cream and salt and pepper....chicken breast, onion, celery............it was really sweet of her to do that...what a wonderful woman (everyone else in my house eats carbs...skinny carbaholics...I don't get it....)
So, here I am today, already at work, have my bowl of white chili, some Jicama slices, couple eggs, spinach salad (can't eat enough of spinach any more) and plenty of water. Good ol' Walmart, 74 ounce water jugs are the best. Tonight is gig night ...again. Just a little under the weather, hoping the extra water will help. It's all good though. The weather in Indiana just went from 70's to 30's, gotta figure some nasty little buggies are floating around everywhere.....
Everybody have a wonderful day, I appreciate all the thumbs up and compliments about adding motivation here. I feel very proud to be an active member of this STAC forum, and I tell everybody that it is definately a group effort when they ask!!
GOALS! FOCUS! MOTIVATION! YOU CAN DO THIS! WE WANT TO DO THIS!
Best of Luck, Life is Good!
Well we're getting close to Easter. I'm sure some of us have been tempted to bite the heads off some of those yucky chocolate bunnies, DON'T DO IT! Step away from the bunny, put the bunny down and step back!! LOL.
Anyway, I had a special treat last night, my wife made white chili last night, I was kind of bummed, then she said SURPRISE I put the pasta on the side, and I didn't use chicken broth, water, cream and salt and pepper....chicken breast, onion, celery............it was really sweet of her to do that...what a wonderful woman (everyone else in my house eats carbs...skinny carbaholics...I don't get it....)
So, here I am today, already at work, have my bowl of white chili, some Jicama slices, couple eggs, spinach salad (can't eat enough of spinach any more) and plenty of water. Good ol' Walmart, 74 ounce water jugs are the best. Tonight is gig night ...again. Just a little under the weather, hoping the extra water will help. It's all good though. The weather in Indiana just went from 70's to 30's, gotta figure some nasty little buggies are floating around everywhere.....
Everybody have a wonderful day, I appreciate all the thumbs up and compliments about adding motivation here. I feel very proud to be an active member of this STAC forum, and I tell everybody that it is definately a group effort when they ask!!
GOALS! FOCUS! MOTIVATION! YOU CAN DO THIS! WE WANT TO DO THIS!
Best of Luck, Life is Good!





Hugs, Mel



I did try to run in little and I do mean tiny spurts...LOL but yeah that's not gonna happen again for a while...
my knees and spine just wasn't friendly to me during or afterwards...I know now that I am still too big to be running...but I won't always be...



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